Here's my story my diet is in check I eat chicken brown rice green trees and loads of oatmeal well I started at the gym a few months ago I'm only a small Guy so can't left heavy I use a good whey protien to get my right amount of protien in.
My gains at the gym have been slow and I'm still weak due to my size started to get me down not lifting well so now I tried creatine .. I've tried pills jacked no xpolode lots I get no strength increase and all it makes me do is piss loads and drink lots of water which is getting me trouble at work cus I do security and can't keep using the toilet.
So where do I go from here is their anything that can give me a boast for strength I thought about a test boaster but I'm 24 and really hairy I should think my test is good enough ...
I was thinking after a few more months maybe I should look at myfirst Ph like the new androhard or something I'm so lost maybe bodybuilding is not for me
My gains at the gym have been slow and I'm still weak due to my size started to get me down not lifting well so now I tried creatine .. I've tried pills jacked no xpolode lots I get no strength increase and all it makes me do is piss loads and drink lots of water which is getting me trouble at work cus I do security and can't keep using the toilet.
So where do I go from here is their anything that can give me a boast for strength I thought about a test boaster but I'm 24 and really hairy I should think my test is good enough ...
I was thinking after a few more months maybe I should look at myfirst Ph like the new androhard or something I'm so lost maybe bodybuilding is not for me