creatine monhydrate how long before you see result or know when it is working

thelittlearch

New member
:damnit:I have been taking creatine and doing my cycle for two months now i also been taking whey protien 60mg and mixing peanut butter and bananas with it i was sick and lost some weight and am trying t gain muscle,weight and strength how long before my creatine goes up.
 
Depending on how much creatine you take. You can start out taking 20g a day for a loading week. In about 3 or 4 days i can tell i've gained water weight.
 
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