creatine and cafffeine

[mkretz]

I recently read in one of my muscle mags that u shouln take caffeine and creatine together. I have recently been taking a shake with glycomaize and hydrowhey and taking a servng of creakic hardcore while sipping on whats left of my serving of Anadraulic state GT. Do you think that drinking the ASGT will diming the effects of the creakic or do u think the waxymaize in the glycomaize will shuttle everything where it needs to go no prob?

 

[rochabp]

first of creakic is crap. anything having to do with muscletech is crap. i read that creatine and caffeinne is a no-no too but every preworkout drink has both in them so i dont think its that bad for you

 

[fightbackhxc]

look into creapure by pp for ur next creatine..goooood quality.

 

[mkretz]

do u tihnnk what im doing is okay though ?

 

[fidget324]

If anything you're doing at all involves Muscletech products, it's not ok .

Second, taking creatine and caffeine together won't hurt you, but it has been shown to hurt strength gains. One of my friends recently stopped stims completely and is just doing protein+creatine. He said that after a month he started to notice significant improvements on his log and has attributed it to stopping the stims. For this reason, I would recommend one or the other, not both.