just returned from southern muscle (nutrition store in florida) and got a bottle of crea02 which was recommended by the owner. He told me this would put on lots of mass as well as strength.. anyone tried this product!? thanks
just returned from southern muscle (nutrition store in florida) and got a bottle of crea02 which was recommended by the owner. He told me this would put on lots of mass as well as strength.. anyone tried this product!? thanks
Thanks for the purchase! CRE-02 is a great product and Jarrod at Southern Muscle Sports made the right recommendation in my opinion. My suggestion is to make sure you take it at least 90 minutes pre-workout for best results as many people ignore that aspect of the suggested use at first.
This is really a great product, and the dosing needs to be right, so follow the label. For me this took about 2-3 weeks before it truly kicked in, but I felt an extra kick after the first few days. I usually roll with a 2-3 bottle run before cycling off.
It all depends on how you feel about creatine cycling. If you have in the past and you choose to go that route, then you can continue to do so and then after a your time off go right ahead and get another bottle. You'll see quickly just why so many people love this product...it's really a gem that you don't expect right away. Its tough to find a real good product in the midst of all the marketing and glam that gets tossed around the supp industry....but Cre-02 really IS that product.
To continue getting the awesome effects of cordygen, you may want to get a bottle of cordygen 5, cordygen v02 Ultra, or maybe some Citruvol when you're off your Cre-02 cycle.
I haven't cycled off creatine in like 5 years. It's just not needed IMO, but to each thier own. I am about 265 lbs and use 6 caps before a serious workout. I do not take it every day. I also really like the Ragnarok. I wouldn't think the CRE02 would add mass to you, except by allowing you to do more work, but weight gain is done in the kitchen.
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