WHen bulking do I count calories burned for my calorie intake for the day? I use myfitnesspal and it automatically takes them out when I ad exercise to my log.
WHen bulking do I count calories burned for my calorie intake for the day? I use myfitnesspal and it automatically takes them out when I ad exercise to my log.
WHen bulking do I count calories burned for my calorie intake for the day? I use myfitnesspal and it automatically takes them out when I ad exercise to my log.
^^^ This. When you calculate your TDEE you should have figured your activity level into it. Therefor, you dont need to subtract anything from each days activities.
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