Cubate Member Apr 11, 2010 #1 How do I naturally lower cortisol? What natural supplement can be used to lower cortisol?
Rosie Chee The Female Terminator Apr 12, 2010 #2 Cubate said: How do I naturally lower cortisol? What natural supplement can be used to lower cortisol? Click to expand... Naturally lower cortisol: Manage and/or decrease stress, get more restful sleep, eliminate caffeine, keep blood sugar/insulin level stable, etc. Natural Supplement/s: Vitamin C, Cissus, B vitamins, Calcium, Chromium, Magnesium, Zinc, antioxidants, adaptogenic herbs, etc. Or you can go with something like 7-OH DHEA or 7-OXO DHEA, or a supplement designed to control cortisol, such as Lean Xtreme. ~Team APPNUT
Cubate said: How do I naturally lower cortisol? What natural supplement can be used to lower cortisol? Click to expand... Naturally lower cortisol: Manage and/or decrease stress, get more restful sleep, eliminate caffeine, keep blood sugar/insulin level stable, etc. Natural Supplement/s: Vitamin C, Cissus, B vitamins, Calcium, Chromium, Magnesium, Zinc, antioxidants, adaptogenic herbs, etc. Or you can go with something like 7-OH DHEA or 7-OXO DHEA, or a supplement designed to control cortisol, such as Lean Xtreme. ~Team APPNUT
islandmagic Well-known member Apr 12, 2010 #3 ENDOAMP MAX PP Look it up this may not Lower it but it will help!