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Cortisol and insulin sensitivity

Qonix

Member
Hey guys, i would like to do some tests to know my cortisol level and if I have any kind of insulin resistance.
I've seen there are a few methods to find out, what's my best bet?
I always struggle getting very lean and also gaining muscle mass, I think this could help me figure something.
 
Hey guys, i would like to do some tests to know my cortisol level and if I have any kind of insulin resistance.
I've seen there are a few methods to find out, what's my best bet?
I always struggle getting very lean and also gaining muscle mass, I think this could help me figure something.

A1C and Fasted Insulin
 
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