losinggains
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Hey everyone,
Its my first post so don't ban me for making a new topic lol. I have got 40mg corticosteroid injection on my keloids (google it).
Somehow I lost so much power in the gym after I started this injection. Did anyone take corticosteroids before ?
My question is that when can I recover my power. I hate dropping weights. I am currently eating 350-400g carbs, even that doesn't help my lifts.
Since the injection I lost my power and I can't even deadlift the weights I use to... How can I flush this cortisol out of my system ?
Thanks
Its my first post so don't ban me for making a new topic lol. I have got 40mg corticosteroid injection on my keloids (google it).
Somehow I lost so much power in the gym after I started this injection. Did anyone take corticosteroids before ?
My question is that when can I recover my power. I hate dropping weights. I am currently eating 350-400g carbs, even that doesn't help my lifts.
Since the injection I lost my power and I can't even deadlift the weights I use to... How can I flush this cortisol out of my system ?
Thanks