I did this the last 2 days.
Tyson frozen chicken breast, I put it in increments of 6 minutes because I'm still seeing the best way to cook it. when it's mostly cooked except the center, I cut it in quarters and cook for another 9 minutes or so in 4:30 increments to turn over the pieces.
They taste good plain and there's no "cooking" or cleaning so it's perfect.