Constipation due to m14add?

[schwellington]

Okay I cant Sh!t- at all- I know a friend who was taking actual dbol and had to stop due to him not being able to **** for like 2 weeks


Is this happening to me?

I took some laxitive but it works overnight so I need to wait and see if it works

but does anyone have experience with this


and what should I do if I cant **** in like 4 days?:22:
a
but

 

[BarbellBeast]

How much fiber are you getting in daily would be my first question. Are you eating any veggies? You can always use sugar free metamucil as well for extra fiber.

 

[schwellington]

no i dont eat **** for veggies- I only ate them when cutting- I will introduce broccoli and green beans and if I dont sh!t in the next two days I will readress this- Please keep an eye out player

I eat alot of oats and whole grain bread but I dont guess thats the kind of fiber that helps one crap


any other ideas?

 

[BarbellBeast]

I would suggest try eating more veggies for sure, and go pick up some sugar free metamucil tomorrow and take that 3 times a day. I think it has 5g fiber per tsp. That should help get things moving for sure bro.

 

[jbryand101b]

I get constipated everytime I'm on cycle. just drink more water, get plenty of fruits & veggies. take extra fiber if needed. I got some fiber gummies from wallmart. pretty tasty.

 

[schwellington]

okay so it seems pretty common- I will pick up more fiborous things to start mashin on