conditioning for cricket

[CJ_Xfit89]

Does anyone know of or have resources for conditioning for cricket, for fat loss and performance?

 

[ZiR RED]

Not for fat loss, but a lot of information on strength and conditioning exists in the journal of strength and conditioning, and journal of strength and conditioning research.
If you find an abstract you like I can likely get you the full text.

 

[CJ_Xfit89]

More or less after exercises for conditioning

 

[laralist123]

I think both are important. Perfect condition for cricket is less fat and high performance.

 

[CJ_Xfit89]

I think both are important. Perfect condition for cricket is less fat and high performance.

Any resources for a program for it?