Here we go guys. I have been excited for this run for some time.
The Supps:
PES Anabeta Elite
SS Agmatine
PES Erase Pro
PES Alphamine
SS DAA
SS Shift
Support supps:
Multi-vitamin
BCAA's
Fish oil
Whey protein
Starting Pics:
Official weigh in stripped of clothing = 164.4 at 14.1 percent BF
Diet:
Chicken breasts
Tuna fish
Red meats (occasionally)
Oatmeal
Peanut butter
Turkey burgers
Tilapia
Greens
Fresh fruit
Protein bars
Peanuts
Jerky
whole wheat bread
Skim milk
All the talk on anabeta had me dying to try the product. Decided on choosing anabeta elite because if your going to go why not go big!
I love agmatine for a variety of reasons. Crazy pumps and insane increases in vascular appearance. I literally hurt sometimes while on it because the pumps are so strong. I have yet to try this brand but I'm sure its top notch quality because that's what this company does! Agmatine has quickly worked its way in as a staple for me.
Epro is a product that I didn't have the greatest experience with my first run but running it now will help gauge whether or not it may have been a different product I was taking at the time that created my issue's. I'm going to be picking up a few bottle's of OG erase though but figured I would take the remaining epro that I have in my supp stash. The first time I took this product I had some incredible weight loss and shredded up big time but the issue I had from it or the stack it was with was acne. I'm not prone to acne or never was before so it kind of threw me off. I will closely monitor this and I hope it doesn't create the same problem as it truly works wonders!
Last but most certainly not least is Alphamine! I'm on day 4 of this product and I can't even believe how good this stuff is. The energy is second to none in my opinion. I'm really not using it to lose weight in the first month just more to control fat and as a PWO during my bulking stage of this run.
Details on the run:
Weeks 1-4 full out bulk.
If you know me I run a strict diet with very low carb in take. During this period I will throw that out the window. There will be clean up days but not nearly as many as usual. I will also be limiting my cardio in order to avoid inhibiting gains.
Weeks 5-6 recomp.
Cardio will step up a notch and diet will be cleaner. Carbs limited 3-4 days a week.
Weeks 7-8 recomp/cut.
Cardio daily, and extremely low carb diet. This is the best way I cut. Carbs go out the window and protein is jacked up higher then normal to make up for it. I hope to use this time to shred down and really let Alpha shine, I want to see what this run produced.
The Supps:
PES Anabeta Elite
SS Agmatine
PES Erase Pro
PES Alphamine
SS DAA
SS Shift
Support supps:
Multi-vitamin
BCAA's
Fish oil
Whey protein
Starting Pics:
Official weigh in stripped of clothing = 164.4 at 14.1 percent BF
Diet:
Chicken breasts
Tuna fish
Red meats (occasionally)
Oatmeal
Peanut butter
Turkey burgers
Tilapia
Greens
Fresh fruit
Protein bars
Peanuts
Jerky
whole wheat bread
Skim milk
All the talk on anabeta had me dying to try the product. Decided on choosing anabeta elite because if your going to go why not go big!
I love agmatine for a variety of reasons. Crazy pumps and insane increases in vascular appearance. I literally hurt sometimes while on it because the pumps are so strong. I have yet to try this brand but I'm sure its top notch quality because that's what this company does! Agmatine has quickly worked its way in as a staple for me.
Epro is a product that I didn't have the greatest experience with my first run but running it now will help gauge whether or not it may have been a different product I was taking at the time that created my issue's. I'm going to be picking up a few bottle's of OG erase though but figured I would take the remaining epro that I have in my supp stash. The first time I took this product I had some incredible weight loss and shredded up big time but the issue I had from it or the stack it was with was acne. I'm not prone to acne or never was before so it kind of threw me off. I will closely monitor this and I hope it doesn't create the same problem as it truly works wonders!
Last but most certainly not least is Alphamine! I'm on day 4 of this product and I can't even believe how good this stuff is. The energy is second to none in my opinion. I'm really not using it to lose weight in the first month just more to control fat and as a PWO during my bulking stage of this run.
Details on the run:
Weeks 1-4 full out bulk.
If you know me I run a strict diet with very low carb in take. During this period I will throw that out the window. There will be clean up days but not nearly as many as usual. I will also be limiting my cardio in order to avoid inhibiting gains.
Weeks 5-6 recomp.
Cardio will step up a notch and diet will be cleaner. Carbs limited 3-4 days a week.
Weeks 7-8 recomp/cut.
Cardio daily, and extremely low carb diet. This is the best way I cut. Carbs go out the window and protein is jacked up higher then normal to make up for it. I hope to use this time to shred down and really let Alpha shine, I want to see what this run produced.