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GOAL:
2/23/04 -> 3/17/04 20mg of M5AA on work out days only Pre Workout
2/23/04 -> 2/29/04 (or 3/7/04) 5mg of M1T ED (! Like some input on this please)
2/22/04 -> 3/17/04 Clenbuterol (ramp up then down starting @ 50mcg and moving up every 3 days at +25mcg to a max of 125mcg a day then back down to 25mcg on the 17th.)
Additional Supplements
EDIT: Taking daily Multi-Vitamin, 3g of Vitamin C and 3 b vitamin tabs
I have a full bottle of EAS DynamX 120 caps that i was planning to use soon.. plus i was thinking about running lasix 20mg ED for the last 4 days to get flushed (have plenty of potassium on hand)
PCT:
Nolva @ 40mg week 1, 30mg week 2, 20mg week 3-4 (possibly 5)
Other stuff:
been drinking 1 gallon+ a day for the last 9 weeks, will upto 2 gallons on week 9 (the week i start this cycle) then decrease to 1.25 gallons on week 10, 1 gallon on week 11, then .75 gallon on week 12 with decrease in sodium intake gradually as well. Will have before/after pics..
EDIT: Will have tons of B5 on hand in case of a break out (which i have oily skin ) ... Also purchased acne bar wash...
EDIT: Will have milk thistle, NAC, potassium, and CoQ10 on hand.. Any comments on these while on cycle?
This cycle doesnt start for about 2 weeks.. Could i get some info thanks!
EXPERIENCE:Get shredded and maintain LBM
WORKOUT:5 years
NUTRITION:HIIT
Sunday - OFF
Monday - Chest / Abs
Tuesday - Shoulders
Wednesday - Biceps / Abs
Thursday - Legs
Friday - Triceps / Abs
Saturday - Back
HEIGHT:500 cals below maintance and decreasing 200-300 cals each week.
60-20-20 : PCF Ratio
This cycle will start at week 9 of my dieting phase (12 week program).
WEIGHT:5'10"
BF:205 lbs
LIFTS~10%
Ok here goes the supplements..Bench - 275lbs x 3
Military - 205lbs x 4
Straight Bar curls - 125 x 8
Pullups - 12
Squats - 455 x 4
2/23/04 -> 3/17/04 20mg of M5AA on work out days only Pre Workout
2/23/04 -> 2/29/04 (or 3/7/04) 5mg of M1T ED (! Like some input on this please)
2/22/04 -> 3/17/04 Clenbuterol (ramp up then down starting @ 50mcg and moving up every 3 days at +25mcg to a max of 125mcg a day then back down to 25mcg on the 17th.)
Additional Supplements
EDIT: Taking daily Multi-Vitamin, 3g of Vitamin C and 3 b vitamin tabs
I have a full bottle of EAS DynamX 120 caps that i was planning to use soon.. plus i was thinking about running lasix 20mg ED for the last 4 days to get flushed (have plenty of potassium on hand)
PCT:
Nolva @ 40mg week 1, 30mg week 2, 20mg week 3-4 (possibly 5)
Other stuff:
been drinking 1 gallon+ a day for the last 9 weeks, will upto 2 gallons on week 9 (the week i start this cycle) then decrease to 1.25 gallons on week 10, 1 gallon on week 11, then .75 gallon on week 12 with decrease in sodium intake gradually as well. Will have before/after pics..
EDIT: Will have tons of B5 on hand in case of a break out (which i have oily skin ) ... Also purchased acne bar wash...
EDIT: Will have milk thistle, NAC, potassium, and CoQ10 on hand.. Any comments on these while on cycle?
This cycle doesnt start for about 2 weeks.. Could i get some info thanks!
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