Combining Recreate + Powerfull Question

Urban Monk said:
How do I dose the Powerfull to enhance my Recreate use?
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You have a few options.

USPlabs said:
The best way to use PowerFULL is:
1. 30 minutes before fasted Morning Cardio
2. Before sleep
3. 10-30 minutes before workout (based off the research that natural l-dopa reaches peak concentrations in 32 minutes so HGH).
4. 1 hour after eating a meal.

Glucose (insulin) will kill the HGH response and glucose metabolism of a meal is 1 hour. For example, if you are drinking carbohydrates during workouts then do not use Powerfull. If you are using carbohydrates 1 hour pre workout, you should take PowerFULL about 10 minutes before workout. If you are using PowerFULL between meals, you should dose it 1 hour after the meal and this will allow HGH to peak in between meals and return to baseline just in time for your next meal.
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As far as ReCreate, i would recommend taking 2 caps 30 minutes before either fasted morning cardio or breakfast. You will find appetite suppression with this route.

Personally, due to the extreme appetite suppression i feel i use 1 cap per-breakfast and take 2 caps pre-workout along with 3 powerFULL.

If you didn't dose PowerFULL pre-morning cardio, dose 2 caps 20 mins before bed. Do not forget to take two days off per week. Do not exceed 5 caps per day of PowerFULL.


If you need a little better explanation, let me know!
 
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