Colon Cleanse

Someone here had their own "recipe" for that. It was 30 grams of Psyllium husk at night and a combo of caffeine and something else upon waking then wait 30 minutes. I think it was Grambo that posted it. I tried it and WOW. I think I lost 6 lbs that day.
 
I looked into this, but I remember reading that your colon cleanses itself and the colon cleansing can actually strip it of stuff it needs.
 
Harry Manback said:
Anyone use it? Anyone like it?
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If your concerned with colon issues i highly recommend this book "The Healthy Liver and Bowel Book" by Sandra Cabot.

Great tips on nutrition, supplementation etc. to keep your colon, bowel, liver etc. in good working order.
 
Jag said:
If your concerned with colon issues i highly recommend this book "The Healthy Liver and Bowel Book" by Sandra Cabot.

Great tips on nutrition, supplementation etc. to keep your colon, bowel, liver etc. in good working order.
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Thank you for the book recommendation. I'm also interested in colon cleansing and was trying to find reliable sources about it.
 
I have used Colonix before and liked it, flattened my stomach, and aliens came out of my body, go to the colonix website, you'll see what I mean
 
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