I generally do it without food but merely for better/faster absorption. I don't really think it matters too much...but IDK. I do notice that I get less "jitters" when taken with food, but does that mean that it's interfering with absorption? I can't say so I'd like to see what some others think too.
Its basically like taking any supp with food vs. Without food. Im just using broscience here but if u took clen on an empty stomach it would be the only thing being absorbed, causing a more amplified reaction. Whereas with food would take a little longer to absorb, reducing ur jitters.
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