Clean bulk diet - would you give it try?

[deusis9]

bulk diet

1) oat meal 1 cup, egg white 1.5 cup

2) 30g whey, medium banana,1 cup skim milk

3) brown rice 2 cup, chicken breast 6 oz

4)60g whey,1 cup skim milk

5)2 cup brown rice, ground beef 6 oz

6) cottage cheese 1 cup, 30 g whey

3693.1 cal
Pro-334.1. Cho-359.9. Fat-101.9

 

[deusis9]

Forgot to add 1.25 cup of almonds through the day


Just not before or after work out

 

[Tomahawk88]

Noo

 

[PuZo]

You can eat 4 cups of rice a day?

 

[Epolis13]

Is there a reason you're sticking to those particular foods?

 

[deusis9]

Is there a reason you're sticking to those particular foods?

I just like them and it was what i found easiest for me to eat everday. I mean i can switch them out for other stuff but i liked eating these food.

 

[michaelxfc5]

I honestly just make sure I get in my proteins and fats and the rest of my macros I will fill in with anything from ice cream to cereal. IIFYM