CLA - revisited

[Whacked]

I have gone back and forth debating on whether or not to use the stuff. I found it in POWDER form (protein factory) so this would make it a cinche to use (as I have 2 shakes a day and a third veggie shake for lunch that I would dump this into....I take too may dang caps!! LOL)

Anyone a CLA advocate for life guy?

Seems like this stuff has a cult like following like those of us who love ECDY but similarly, it doesnt seem to work for many as well.

 

[Powercage]

Not worth the money imo

Ive used it for about a years span, elicited the same results without it (keeping all other factors constant such as diet and training)


This is anecdotal however, take that for what it's worth. There are MUCH better ingredients out there

 

[Whacked]

Yeah, that seems to be the majority-response

Thanks

 

[ryansm]

Not worth the money imo

Ive used it for about a years span, elicited the same results without it (keeping all other factors constant such as diet and training)


This is anecdotal however, take that for what it's worth. There are MUCH better ingredients out there

It works for me, and it isn't hard to find a cheap quality source of it. Seems to be hit or miss.

 

[StangBanger]

didnt notice any benefit of it myself and ran a full bottle (primaforce).

 

[gymrat827]

i like it, you can find it pretty cheap too. But as long as Im taking a good amount of omega 3/6/9 i dont really notice a direct effect.

What i really notice is fatloss from it at 4-5caps a day

 

[kingjameskjf]

I've tried it a few times and have never been impressed...or even noticed much anything from it. I think Sesamin is a better choice, or just fish oil.

 

[Powercage]

I've tried it a few times and have never been impressed...or even noticed much anything from it. I think Sesamin is a better choice, or just fish oil.

Just fishoil would be my rec as well (out of the Omegas)