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Cjnator's LeGenD w/ Radar1ne log

1kerry said:
Maybe YOu ara the one who is not seeing the gains, you just posted your arms increased 1 inch, thats A LOT for 3 0 days and only 5lbs.
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This is why i personally dont think the stats were that impressive. 10lbs within a week(glycogen mostly probably, this probably added the inches to everything)then no weight change at all the whole month until the last 2 days when I jumped 5lb(stomach hasn't felt right so I can't say if the weight gain was muscle or not, I might just be constipated). I've taken pictures for myself to examine and I honestly don't see any different, at the caloric surplus I'm at I should be IMO 5-8lbs heavier.
 
•Ok so surprisingly I'm 6lbs heavier lol oddly enough this weight jump happened after 1-2 days, well I'll still stick to my plan; not even sure what going on in my body lol.

Day 32 of LGD and day 2 of RAD

Legs, back, and biceps

Squats
135x7
185x3
225x2x2
275x2
295x1
315x3x1-2
225x5x1-2
135x10

Pendaly rows
135x10
185x4x2-3
135x3

Deadlifts
185x8
185x7
185x3

Pull ups
BWx3x8-10

neutral grip(close) pulldowns SS wide grip cable rows

140x8 to 100x10
140x6 to 100x6
140x5 to 100x3

Straight arm rope push downs
30x10
35x3x15

Seated incline curls(10 sec between reps)
20x12
20x12
20x10
20x10
20x8
20x6
20x5
20x3

Leg press(10 sec rest between sets)
180x15
180x12
180x12
180x10
180x8
180x9
180x6
180x4

Calve press(10secs between sets)
180x15
180x13
180x10
180x12
180x10
180x8
 
Killer session! I have to step up my game! ????
 
In!, talked to Yates and a few others. Debating between this very cycle at 9 weeks or a 6 week low dose msten/stano cycle.
 
Kickstart7 said:
In!, talked to Yates and a few others. Debating between this very cycle at 9 weeks or a 6 week low dose msten/stano cycle.
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If its one or the other IMO this would be nice to try out if you haven't used RAD and/or LGD and they are less harsh with decent gainz. If you're looking just for gainz then msten(its superdrol right?)and stano would be best.
How about blast RAD for a month and bridge into your msten/stano cycle? then
 
CJNator said:
If its one or the other IMO this would be nice to try out if you haven't used RAD and/or LGD and they are less harsh with decent gainz. If you're looking just for gainz then msten(its superdrol right?)and stano would be best.
How about blast RAD for a month and bridge into your msten/stano cycle? then
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I'll follow along closely and let you know, I'll most likely log whichever route I go! I've done a dmz cycle up to 60 mg before so if 10-20 mg of msten isn't worst on my health I know I can handle it. With LGD I never had a toxic feeling but with dmz the toxic feeling towards the end was overwhelming. Not to say I didn't enjoy it or use proper on cycle protocol but it was just so strong. Deff interested to see how RAD treats you.
 
•Conqu3r Unleased review is up!

Day 33 of LGD day 3 of RAD

•Appetite lower then usual the past 2 day, maybe just a coincidence.

Chest, shoulders, and triceps

Flat bench press(tempo 1,0,1 for 215; 2,0,1 for 135 and 185)
45x15
135x5
185x3
225x2x2
225x3
135x10

Military press
45x10
95x3x8-10

Incline DB bench press
70x3x8-10

Lateral raises
20x3x10

Incline DB flies(10 sec between sets)
30x10
30x10
30x8
30x6

DB shoulder press(10secs between sets)
40x10
40x6
40x5
40x1

Close grip bench press(2,0,1 tempo)
95x8
95x7
95x6

Facepulls(10 secs between sets)
50x15
50x2x10
50x8

Triceps rope pushdown(10 secs between sets)
40x10
40x10
40x8
40x6
 
So some odd things I've noticed
•I'm getting more thirstier than usual
•My appetite is lower then usual, past 2 days I've been low on calories and its hard to eat; also almost forgot to eat too :o
•Pee is normal color
•Saw a vein in my trap today, just putting that out there lol never saw it before.
 
How much mass have you put on probably?
 
Kickstart7 said:
How much mass have you put on probably?
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I wish I can say, weight gain hasn't been consistent. I gained 10lbs the first week then 5 lbs the last day in the 1st month cycle of LGD. This morning I felt particularly leaner. I had a issue gaining weight(4500+cal at 160lbs)in the beginning due to LGD making me burnt calories as energy before it became muscle.
 
CJNator said:
I wish I can say, weight gain hasn't been consistent. I gained 10lbs the first week then 5 lbs the last day in the 1st month cycle of LGD. This morning I felt particularly leaner. I had a issue gaining weight(4500+cal at 160lbs)in the beginning due to LGD making me burnt calories as energy before it became muscle.
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I gotcha! I'm leaning towards this stack right now but I'm gonna do some more research into msten and now possibly 1-andro, forgot all about it
 
Joedoubledose said:
Lol you still got that Msten stashed away?!
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Hell yea lmao! I sold one to a close buddy and ended up keeping two bottles. I really want to use them but I have a hard time deciding my cycle. I take a lot of variables and research into them versus how I did my last cycle. I just said screw it lets go and got meaty lol
 
Kickstart7 said:
Hell yea lmao! I sold one to a close buddy and ended up keeping two bottles. I really want to use them but I have a hard time deciding my cycle. I take a lot of variables and research into them versus how I did my last cycle. I just said screw it lets go and got meaty lol
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I feel you on that!
 
Have u had any bloods done recently cj? I ran lgd at 4, 8, 12, and 16mg and my lipids were fubar as a result...there was also a short period of trest in there which may have had an impact, too.
 
NewAgeMayan said:
Have u had any bloods done recently cj? I ran lgd at 4, 8, 12, and 16mg and my lipids were fubar as a result...there was also a short period of trest in there which may have had an impact, too.
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You do any post pct bloodwork to see if everything went back to normal?
 
kboxer7 said:
You do any post pct bloodwork to see if everything went back to normal?
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My cycle was actually supposed to go for another 2 weeks, but I stopped it short due to feeling crappy...did post cycle bloods on monday just been and started pct that nite...test 800+ down to 17...hdl halved...ldl doubled...again, just how much an influence trest had on these values I cant say for sure.
 
NewAgeMayan said:
Have u had any bloods done recently cj? I ran lgd at 4, 8, 12, and 16mg and my lipids were fubar as a result...there was also a short period of trest in there which may have had an impact, too.
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No I haven't but I know I should, not sure how I'd go about it either. How much do bloods usually cost? I doubt I will after this cycle but in the future I definitely will.
 
CJNator said:
No I haven't but I know I should, not sure how I'd go about it either. How much do bloods usually cost? I doubt I will after this cycle but in the future I definitely will.
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Have you been taking a decent amount of fish oil? I certainly dont want to sound alarmist, your lipid values may be totally fine.
 
NewAgeMayan said:
Have you been taking a decent amount of fish oil? I certainly dont want to sound alarmist, your lipid values may be totally fine.
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I don't have any staple supplements as of now but I can, I have a little less then a month left but I can still get some. Any signs of bad lipid values that I should look for?
 
CJNator said:
I don't have any staple supplements as of now but I can, I have a little less then a month left but I can still get some. Any signs of bad lipid values that I should look for?
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Typically no outward signs which is why bloodwork can be important.

Usually things go back to normal within a month or two post cycle, but it's good to check so u can watch diet, add extra fish oil, etc.
 
If you are worried about your lipid values, I would suggest adding or increasing:

- Garlic extract
- Coenzyme Q10
- Policosanol
- Soluble fiber
- Omega-3 fatty acids
 
For me, when my lipids get drastically out of whack, my CV system takes a big hit...palpatations, out of breath...this could be utterly unique to me, and ultimately of no concern to others, but I mention it as something to keep in the back of your mind especially considering the high doses.
 
Toren said:
If you are worried about your lipid values, I would suggest adding or increasing:

- Garlic extract
- Coenzyme Q10
- Policosanol
- Soluble fiber
- Omega-3 fatty acids
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Yip, Ive repeatedly found omega3 and coq10 to be very beneficial and very quickly too.
 
Or you can get some gw1516. It's amazing for lipids
 
Day 35 of LGD and day 5 of RAD
• NewAgeMayan I may be getting out of breath more easily but it can also be because I haven't done cardio or a mix of both no cardio and whacked out lipid levels.

Hit Back, legs, and biceps

Deadlifts
135x7
185x7
225x7
275x3
315x3
365x1
405x1
225x4

Squats
135x4
225x3x2-3
275x2
10 secs between sets with belt
135x10
135x7
135x3
135x3
135x3
135x3

BB rows
135x10
135x9
135x7
135x10
135x7

Wide grip pull ups
BWx9
BWx3x7

Neutral grip lat pulldowns(10 secs between sets)
120x10
120x9
120x7
120x4
120x2x3

Straight arm pushdown(10 secs between sets)
30x5x8-10

Neutral stance leg press(10 secs between sets)
270x8
270x7
270x2x6
270x4
270x3

•Calve press on leg press- I didn't count but I did 8 sets with 10 secs between each set with 270lbs

•Standing DB curls- Didn't count but I did 6 sets with 10 secs between each set with 20lb dumbbells
 
•Also sleep is exactly how Dma said it was, its just passing out then waking up. Haven't had a dream these past days. Also I'm waking up starving and dehydrated, I feel ever since I added RAD that I get more thirsty and that there is a diuretic effect from it.
 
Yeah man it can be frustrating cos being a bit more puffed than you normally think you would can be due to lots of possibilities, not to mention a heightened awareness of your breathing could make things seem worse than they are.

As kb said, bloods would be ideal but failing that making sure you have sufficient omega3 in your diet will, in my experience at least, go a long way to if not alleviate symptoms, then minimising their magnitude.
 
NewAgeMayan said:
Yeah man it can be frustrating cos being a bit more puffed than you normally think you would can be due to lots of possibilities, not to mention a heightened awareness of your breathing could make things seem worse than they are.

As kb said, bloods would be ideal but failing that making sure you have sufficient omega3 in your diet will, in my experience at least, go a long way to if not alleviate symptoms, then minimising their magnitude.
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I actually found some that I've had lol also I get allergies in fall plus have cats so I'm not even going to worry. I'll take my vitamins and see how it goes. Also I forgot that I video taped a little today. Invalid Link Removed
 
•I must note even though my sleep pattern has change I have not felt lethargic yet, I'll weight in tomorrow to check my weight.
 
Misfit28 said:
Interested to see how the test treats you. I've been checking in occasionally :)
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I traded the trest for RAD, I didn't feel like losing my hair yet lol I'm extremely prone to hair loss. RAD is going well though, lethargy I think is starting up; getting up is a real bitch in the morning lol. Libido though for some reason is crazy.
 
Day 36 of LGD and day 6 of RAD

•Up to 169

Hit shoulders and chest today, I was really tired and stayed at the gym for 130 hours(usually I'm there for 30mins).

•Clean and press- I didn't count I just did a bunch of them getting my form down

Flat bench press
45x20
135x5
185x8x3-5

Standing shoulder DB press(10 secs between sets)
45x10
45x8
45x4
45x3

Hammer strength incline chest press(10 sec between sets)
45x12
45x7
45x4
45x3

Lateral raises(10 secs between sets)
15x10
15x8
15x6
15x3

Incline DB flies
25x3x12-15

Facepulls
42.5x6x10-12

Tricep rope pushdown(10 secs between sets)
42.5x12
42.5x8
42.5x6
42.5x3
 
LMFAOOO I JUST CRACKED THE **** UP! Lol 130 hours! I was just going to state that I'll be trying g to incorporate 2 types of rest pause training with a lower/push/pull split. Man I feel RAD has been giving me brain fog lol.
 
CJNator, I saw all your videos. What really amazes me, you don't use power straps. Those deadlifts with 3 plates on each side- and pull ups with 1 plate would be impossible for me without straps.
Your strength - Body weight ratio is unbelievable too.

Nice work CJ !
 
Thanks! I've always tried not to use straps or a belt in order to increase forearm and core strength(without secondary work).
 
Day 39 of LGD and day 9 of RAD

•Overall 1025lbs for bench, deadlifts, and squats! Hit 445 deadlift no belt or straps just chalk, 40lb PR.

Hit legs after putting up PRs(forgot calves :( )

Leg press(10 secs between sets)
450x10
450x10
450x7
450x8
450x7
450x4
450x3
450x2

Goblet squats(10 secs between sets)
80x8
80x6
80x4
80x2

Leg extensions(switch each leg after each isolated set)
95x3x8
90x6

Romanian Deadlifts
195x6
195x4
195x3
195x2

•I'm feeling leaner and bigger yet more fuller(might make sense I don't know lol), no extreme lethargy yet.

•Pee is same color as usual

•Workout was off today but still good
 
How's libido thus far, on my osta/LGD run libido remained high
 
I'm with you there, libido is either normal or high. I did recall in the first month a dip in my libido but I can only assume it was mostly due to other things too besides LGD.
 
CJNator said:
Day 39 of LGD and day 9 of RAD

•Overall 1025lbs for bench, deadlifts, and squats! Hit 445 deadlift no belt or straps just chalk, 40lb PR.

Hit legs after putting up PRs(forgot calves :( )

Leg press(10 secs between sets)
450x10
450x10
450x7
450x8
450x7
450x4
450x3
450x2

Goblet squats(10 secs between sets)
80x8
80x6
80x4
80x2

Leg extensions(switch each leg after each isolated set)
95x3x8
90x6

Romanian Deadlifts
195x6
195x4
195x3
195x2

•I'm feeling leaner and bigger yet more fuller(might make sense I don't know lol), no extreme lethargy yet.

•Pee is same color as usual

•Workout was off today but still good
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Nice job on the PR! Keep it up man numbers are looking good and your description of your body sounds like that is going good as well!
 
Burnfire said:
Nice job on the PR! Keep it up man numbers are looking good and your description of your body sounds like that is going good as well!
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Thanks, I'll definitely be looking forward to hitting 500(hopefully lol) near the end of my bulk. Yea it had been going smoothly, no lethargy(besides morning), pee is normal, and libido is normal! Will be looking forward to a higher dosed RAD run way in the future and looking into doing bloods for that run.
 
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