Mulletsoldier said:I'm not entirely sure what your question is..But you eat 1.5 cups of dextrose PWO..?
Rage (SoCal) said:What is your cycle like? What anciliaries will you be using for post cycle therapy?
You're using 1.5 cups of dextrose in PWO shake?
Kato said:20 mg/day 4 weeks. pct not relevant here!
yes i use 1.5 cups dex pwo
Mulletsoldier said:Well I think Rage was just making sure you had your entire cycle in order on that one...And on the PWO shake, there are 28 grams in an ounce. There are 8 ounces in a cup. So 28 x 8 = 224 grams x 1.5 = 336 and the most ridiculous amount of dextrose I have ever heard being consumed PWO......haha..That is crazy man, I have heard of people doing about 60 grams PWO but 336 is obscene...
Kato said:whoa,
i've read over and over pwo I is 1:2, protein:dex. so i'm doin 45g pro and 90g dex.
and 1 cup dex is, from my understanding, 75-80 grams
that would make 1/4 cup 20g and a big 1/8 15g or so....to get my 90g's
rage, preciate the concern