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cissus and e max lmg

Kato

New member
on both for the first time. bout 2 weeks in. like em so far.

but 1 of the 2 is givin me a ton of energy. and i'm not sure which is is. i assume its the e max lmg.

the reason i ask is cuz it's like mad energy and i'm cuttin. i can usually sleep 8 hours no prob. now it's down to 7.
 
What is your cycle like? What anciliaries will you be using for PCT?

You're using 1.5 cups of dextrose in PWO shake?
 
Mulletsoldier said:
I'm not entirely sure what your question is..But you eat 1.5 cups of dextrose PWO..?

hmmm? how's this

is the energy comin from the e max lmg or the cissus?

i have read many threads on both and have seen no info from anyone who had thru the roof energy.

and

is 80 g's dextrose equal to 1/2 cup
 
Rage (SoCal) said:
What is your cycle like? What anciliaries will you be using for post cycle therapy?

You're using 1.5 cups of dextrose in PWO shake?

20 mg/day 4 weeks. post cycle therapy not relevant here!

yes i use 1/2 cups dex pwo
 
Kato said:
20 mg/day 4 weeks. pct not relevant here!

yes i use 1.5 cups dex pwo

Well I think Rage was just making sure you had your entire cycle in order on that one...And on the PWO shake, there are 28 grams in an ounce. There are 8 ounces in a cup. So 28 x 8 = 224 grams x 1.5 = 336 and the most ridiculous amount of dextrose I have ever heard being consumed PWO......haha..That is crazy man, I have heard of people doing about 60 grams PWO but 336 is obscene...
 
Mulletsoldier said:
Well I think Rage was just making sure you had your entire cycle in order on that one...And on the PWO shake, there are 28 grams in an ounce. There are 8 ounces in a cup. So 28 x 8 = 224 grams x 1.5 = 336 and the most ridiculous amount of dextrose I have ever heard being consumed PWO......haha..That is crazy man, I have heard of people doing about 60 grams PWO but 336 is obscene...

whoa,

i've read over and over pwo I is 1:2, protein:dex. so i'm doin 45g pro and 90g dex.

and 1/2 cup dex is, from my understanding, 75-80 grams

rage, preciate the concern
 
Huh?..Dude, I just told you one cup is 224 grams..So 1/4 cup is 56 grams...And 1/8 is 28 grams...You are confusing me..Did you not take math?
 
Kato said:
whoa,

i've read over and over pwo I is 1:2, protein:dex. so i'm doin 45g pro and 90g dex.

and 1 cup dex is, from my understanding, 75-80 grams

that would make 1/4 cup 20g and a big 1/8 15g or so....to get my 90g's

rage, preciate the concern


i did this quickly , but 1 1/4 cups of dextrose is around 215g, using the data on ***********.com (70cc dextrose = 50g).

So that's around 850calories PWO from the dextrose :blink:
 
lol

i was wrong. honestly i'm not tryin to look like a dumbass.

the scooper in my dex is 1/4 cup, for some reason i thought it was 1 cup. my fault!
 
Ergomax made me terribley lethargic,and some say cissus increases well being so i am guessing it is the cissus.
 
I'm on Ergo right now and have been on Cissus for quite a while now. No change in energy. Like Ripped218, I've noticed that I'm a little lethargic throughout the day. Getting my a$$ into the weightroom is sometimes a challenge..:yawn:
 
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