Chicks on anavar, clen and wanting to do win!

Did you really just say 5-10 grams a day of creatine. You all must love to be bloated and not eat enough meat. Once you are saturated you need 1/4 to a 1/3 of that.
 
Celorza said:
What happens to all daddy girls when they can't get out of the whole they dug for themselves, either turn into far more fd up sluts or kill themselves due to the depression and desperation of not getting the help they needed from their daddy (most likely real love and attention) with all their actions. I just hope she reads all the advice and stops and learns to diet properly and train according to goals. No point on AAS or HGH if you have no idea how to change body composition in the first place.
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I haven't read all of this thread but you are playing in a league you don't know anything about. Cut bait and pull the line in man, I don't tell you how to cheerlead, no comment on that even though I want to so bad, so don't tell people how to live their life. People's motivations to do things aren't always so cut and dry and you have no frame of reference, stick to what you know, being the bottom cheerleader.
 
oufinny said:
Did you really just say 5-10 grams a day of creatine. You all must love to be bloated and not eat enough meat. Once you are saturated you need 1/4 to a 1/3 of that.
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standard dose is 5-10g of mono per day with a 20g load phase if you cycle. i dont bloat off creatine in the least. been taking mono like this since i was like 16.
 
Tex, it's a bad thing when the little dots under your avatar turn red.
 
Subbed.
 
GreenEarth said:
Tex, it's a bad thing when the little dots under your avatar turn red.
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Don't worry I can bet all the money I got under my name that at least a guy living in his mommas basement repped posts he did either in this thread or somewhere else, just out of the mere pleasure of reading him bashing him :). So he is back to positive rep for no useful advice, science or reason behind it. You happen to not know I have been living in someone's head without paying rent ;).
 
superbeast668 said:
standard dose is 5-10g of mono per day with a 20g load phase if you cycle. i dont bloat off creatine in the least. been taking mono like this since i was like 16.
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Check the research, loading was and has been debunked for some time, so has the need for anything more than 2.5-5 grams per day. If you have a good diet, creatine supplementation past 2.5 grams is just wasted money and a lot of extra strain on the kidneys. You can do as you like I am posting that simply for any other reader out there.
 
oufinny said:
Check the research, loading was and has been debunked for some time, so has the need for anything more than 2.5-5 grams per day. If you have a good diet, creatine supplementation past 2.5 grams is just wasted money and a lot of extra strain on the kidneys. You can do as you like I am posting that simply for any other reader out there.
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I've been doing 3g because I don't have a smaller scoop and I am not that OCD to be weighting it every single day, thats still fine right?
 
broda said:
A basement?
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I wish Florida had basements Broda....

:boggled: :confused:
 
Celorza said:
Don't worry I can bet all the money I got under my name that at least a guy living in his mommas basement repped posts he did either in this thread or somewhere else, just out of the mere pleasure of reading him bashing him :). So he is back to positive rep for no useful advice, science or reason behind it. You happen to not know I have been living in someone's head without paying rent ;).
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Serious question, you have 5000 posts since April, I think I have that many in how many years I have been here? So what is it you do oh keyboard expert that you have so much time to be on here (serious)? It would be nice to hear about what gives you such expertise on diet, exercise and supplementation.
 
oufinny said:
Serious question, you have 5000 posts since April, I think I have that many in how many years I have been here? So what is it you do oh keyboard expert that you have so much time to be on here (serious)? It would be nice to hear about what gives you such expertise on diet, exercise and supplementation.
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Serious question or dizzying me :p? I explained it over PM like 10 mins ago to heretostudy :D , you really wanna know, talk on pm haha, you don't , well just dizz me :p I don't mind
 
broda said:
I don't! I like not having one. It just gives you a reason to horde stuff lol
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PH felon. ;)
 
Celorza said:
Don't worry I can bet all the money I got under my name that at least a guy living in his mommas basement repped posts he did either in this thread or somewhere else, just out of the mere pleasure of reading him bashing him :). So he is back to positive rep for no useful advice, science or reason behind it. You happen to not know I have been living in someone's head without paying rent ;).
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Seriously kid stop you are embarrassing yourself. It surprises me on how ignorant you can be, thinking you have so much knowledge on something you have no experience with.
You seriously have to much time on your hands to be posting this much. From you're photos, you look like you are 18, I'm a well established adult! And I can't wait to post my photo of me winning the Europa Dallas on here in 11 days... What have you done besides being at the bottom of a cheer leading pyramid......
 
"Fact that I got good hormonal levels, good insulin sensitivity, heal and recover fast (this actually clinically proven by my fathers tests ran on me for time of coagulation, response time on blood cells, blah blah many jibber jabber stuff) also the fact that I did not need any PH DS or AAS to cut from 30% bf to 7% with bodpods behind those numbers in little over 6 months while building muscle mass and getting used to the change of lifestyle of bbing I decided to embrace :) that and a massive IQ but non relevant in the matter lol" -CELORZA

This is what he told me a couple months back when we got into it over anavar...
Keypoints: 7% BF must have been long before his super huge BULK cycle that magically made every vein in his body disappear due to "ALL KINDS OF GAINS"
 
jherman08 said:
"Fact that I got good hormonal levels, good insulin sensitivity, heal and recover fast (this actually clinically proven by my fathers tests ran on me for time of coagulation, response time on blood cells, blah blah many jibber jabber stuff) also the fact that I did not need any PH DS or AAS to cut from 30% bf to 7% with bodpods behind those numbers in little over 6 months while building muscle mass and getting used to the change of lifestyle of bbing I decided to embrace :) that and a massive IQ but non relevant in the matter lol" -CELORZA

This is what he told me a couple months back when we got into it over anavar...
Keypoints: 7% BF must have been long before his super huge BULK cycle that magically made every vein in his body disappear due to "ALL KINDS OF GAINS"
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I looked at his profile! No way in hell is he 7% bf
I'm at 6% right now and will be at 4-5% for my show....
 
Here ya go kid!! Once you get to 198lbs and 6%bf come talk to me!
 

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oufinny said:
Check the research, loading was and has been debunked for some time, so has the need for anything more than 2.5-5 grams per day. If you have a good diet, creatine supplementation past 2.5 grams is just wasted money and a lot of extra strain on the kidneys. You can do as you like I am posting that simply for any other reader out there.
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Post the link of the research please, everything i've seen for researxh is normal 5-10 gm a day after pre-loading.


And this thread is effing hilarious celorza sucks
 
PIKEstrong said:
Post the link of the research please, everything i've seen for researxh is normal 5-10 gm a day after pre-loading.


And this thread is effing hilarious celorza sucks
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So much out there, if I had time I would post. It is just what I remember reading, the study was recent too. Creatine is Creatine, just no need to take a lot if it's not needed.
 
BigTex08 said:
Here ya go kid!! Once you get to 198lbs and 6%bf come talk to me!
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Awesome progress man!! Keep it up, good luck at the show!
 
thyrod said:
Haha I sense now that he'll stop talking.
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Nope , was just eating and taking a nap after work :D it's the interwebs, why would someone flaming me stop me :p?
 
Ive been really enjoying the arguments on this thread! It's very entertaining; however, you both live in Texas so there are other ways to resolve these issues y'all got.
 
thyrod said:
Ive been really enjoying the arguments on this thread! It's very entertaining; however, you both live in Texas so there are other ways to resolve these issues y'all got.
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Shhhooott.... What's he gonna do beat me to death with Pompoms
 
thyrod said:
Ive been really enjoying the arguments on this thread! It's very entertaining; however, you both live in Texas so there are other ways to resolve these issues y'all got.
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Lol taking a guy/man/young-adult or w.e u wanna call it seriously over the internet is quite funny for me haha, I already fell into this whole thing of being macho and acting like "yeah come and find me!", first off, they never do...second of all, its all gonna be who shoots first whom first right? (Texan joke, "everyone in texas carries guns") And I have no problem with a guy who thinks himself better than me in any aspect :D! I don't have a little man's complex, I know what I am worth and don't go comparing with others.
BigTex08 said:
Shhhooott.... What's he gonna do beat me to death with Pompoms
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Hm...I gotta admit you could be right to assume I am pathetic with pompoms too :D! I has never lifted a pompom in my life haha, I did throw flyers around, danced with em and the likes :/ but yeah...nope no pompons.
 
BigTex08 said:
This kid is so immature it's not even funny...
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Clear some pm's bro.
 
BigTex08 said:
Thank bud! Hope I win this so I can go compete on the national level and get that Pro Card!
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PLan to compete under 200 pounds I take it? I am 6' and even at 225 I lack so much size compared to guys in the NPC. I would need a few big cycles to get that level but I don't want to, if I compete sometime it would be men's physique so I would not be required to be so big. My body is not a fan of being over 230.
 
BigTex08 said:
This kid is so immature it's not even funny...
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Wow, I mean bottom cheerleader and talking about pompons, man this guy just keeps adding fuel to the fire. Not worth any further comment though.
 
sidoious said:
Clear some pm's bro.
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oufinny said:
PLan to compete under 200 pounds I take it? I am 6' and even at 225 I lack so much size compared to guys in the NPC. I would need a few big cycles to get that level but I don't want to, if I compete sometime it would be men's physique so I would not be required to be so big. My body is not a fan of being over 230.
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Cleared some pm's out!

Just weighted my self and I'm 195!! It's crazy I did a power lifting meet in January at 220lbs and I'm about to do a physique comp. I actually love being lighter! At my heaviest I was 235 putting up close to 500lbs on bench and high 600s on deads... But just walking up the stairs would get me out of breath(probably from the cycle I was on too)
I'm 6foot as well, and I feel like I'm gonna be small on stage. But my trainer is telling me I'm gonna make those 5'7" guys look like midgets.

Here was tonight after my work out and post work out shake! Haven't started cutting water out yet.
 

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BigTex08 said:
Cleared some pm's out!

Just weighted my self and I'm 195!! It's crazy I did a power lifting meet in January at 220lbs and I'm about to do a physique comp. I actually love being lighter! At my heaviest I was 235 putting up close to 500lbs on bench and high 600s on deads... But just walking up the stairs would get me out of breath(probably from the cycle I was on too)
I'm 6foot as well, and I feel like I'm gonna be small on stage. But my trainer is telling me I'm gonna make those 5'7" guys look like midgets.

Here was tonight after my work out and post work out shake! Haven't started cutting water out yet.
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Looking yoked bro. Gonna be sick when you cut water. Update us with show day shots man
 
superbeast668 said:
Looking yoked bro. Gonna be sick when you cut water. Update us with show day shots man
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Thanks bud! I definitely will update yall! My body is changing day to day having less than 50carbs a day!! But I want that trophy bad!
 
What kind of diet are you running? Damn nice physique bro. No if's and's or but's you're hittin' that from all sides.
 
jherman08 said:
What kind of diet are you running? Damn nice physique bro. No if's and's or but's you're hittin' that from all sides.
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Here is my diet I have slowly lowered my carbs the last 3 months. And for the past week I started with just half a cup of oats in the morning and it's killing me... I can feel my body eating away fat durning the day.
 

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BigTex08 said:
So this needs to be a sticky that newbs are required to read. So they know exactly what not to do!
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Now grab some Purus products and wreck shop... :D

:joke:

You did enough for me already. ;)
 
With all joking aside I need honest opinions on what you guys think! 10 days out from my comp and I'm 194 as of this morning, before cardio and breakfast!
I think my coach is gonna have me take diazide the day of or before the competition! But from what people are telling me they don't look for the dry look in physique! :/.
 

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