ChainLink
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Pic from earlier in the week. When looking at previous vs current, looks like I may have added a little BF or holding a little H2O, but feel fuller like when on a little bit of test. Shoulders and chest haven't atrophied at all IMO, which is good since they really haven't been trained in 3 wks. Really need to dial cardio and diet in to "recomp" lol. The hunger I've had lately is making that difficult. Calories are clean for the most part.
Pic from earlier in the week. When looking at previous vs current, looks like I may have added a little BF or holding a little H2O, but feel fuller like when on a little bit of test. Shoulders and chest haven't atrophied at all IMO, which is good since they really haven't been trained in 3 wks. Really need to dial cardio and diet in to "recomp" lol. The hunger I've had lately is making that difficult. Calories are clean for the most part.