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Chad takes on andro300

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Chad Frazier

Chad Frazier

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Invalid Link Removed I would first like to thank P.N for sponsoring this run.Im not looking to get shredded this time around as I did when running epi andro in the past what I'm looking for is to harden up, minimize bf% in this bulk and bring out the vascularity. My bf% is still fairly low due to a very clean bulk.I started this yesterday applied it 3 times, morning, afternoon (before gym) and again before bed.i did a full pump because my body likes epi andro at the 3 to 400 range which is my sweet spot.Other things I'm taking are RagNOrok Elite preworkout, ThermoCore by Dynamic Formulas, protein, creacore and bcaas.im training 5 days a week right now . I'm on a high cal bulk. 4200 cals, high carb, high protein diet. This is what yesterday's back workout looked like
Weighted pull ups
25 lb plate x12reps
35 lb plate x12reps
35 lb platex10reps
45lb plate x7reps
T-bar rows
3 plates x 14 reps
4 plates x12reps
5 plates x7reps
5 plates x7reps again
Wide grip lat pull down machine (excellent machine btw)
130 lbs x12reps
140lbs x12reps
150lbs x12reps
170lbsx7 reps
Seated cable row w latpull bar (wide grip)
100lbs x 10 reps
110lbs x 10 reps
120lbs x 10 reps
Close grip lat pulls
90lbs x12reps
100lbs x12reps
110lbs x12reps
140lbs x7reps
Bent over rows straight bar (underhand grip)
135lbs x10 reps
145lbs x9 reps
155lbs x 8 reps
135lbs x12reps (destroyed me lol)
One arm rows
Drop set
130,120,110, down the rack didn't keep count this was my finisher
Destroyed back energy and strength was great. Still early to say what the andro 300 is doing but will know within the next week.
Energy:good
Strength:good
Endurance:very good
Acne:none
Libido:excellent
Aggression:average
Headaches:none
Pump:was awesome
Stay tuned guys
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I'm In !! And to start I must say that is a GREAT BACK hopefully Platinum Nutraceuticals Andro300 can help make it better! Your workout looks very good, so with the Andro300, the high calorie diet and a awesome looking workout I do believe you are going to grow like a weed. Thank you for Logging for us and I look forward to seeing you progress!

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So this morning was weighing in at 206 which is good I'm averaging about 2 lbs a week increase. At this point. This summer I had cut down to 186 so I've definitely put on some good quality gains and have remained relatively lean.So I took a full pump of the andro 300 to start the morning off.I slept great last night too.I had a small breakfast started getting ready to do shoulders today. Took my usual RagNOrok Elite preworkout (which is great btw) and ThermoCore by Dynamic Formulas. I did notice my aggravation level was definitely increased today . which usually happens to me with epi andro. Not usually this quick though. Probably the difference between it being topical as opposed to oral.
Shoulders
Seated military press bb
135 x12reps
145 x10 reps
150 x8 reps
150 x7reps
Standing db lateral raises superset into db front delt raises
30 x12reps (both)
35 x10 reps (both)
40 x 8 reps (both)
40 x7reps (both) I go fairly light on this and very slow up and down, like to really focus on negatives with these.
Incline bench rear delt db flyes
30lbsx14reps
40 x12reps
45x10reps
50 x7reps (pump at this point was ridiculous, borderline painful lol.def andro300 related. Love the pumps I get from this)
Rear delt cross cable flyes (eye level setting) this is another one slow, controlled and focused, relatively lw
30 x12reps
40 x10 reps
40 x10 reps
30 til failure
Front delt raises on cable holding the ball of cable
40 x10
50 x9
50x8
55x6
Machine lateral raises
70 lbs til failure
80lbs til failure
90lbs til failure
Drop set to 40 lbs all the failure
Inman db shrugs
30 x30
40 x 25
50x22
50x20
Dropset til failure down the line to 15s (traps were on fire) have some slight tightness in neck . gonna do some smr later try to loosen it up some.
Was a great shoulder day.pump was insane. This first week I'll be posting a pic of the body part I workout and then again the last week.Not doing it to be full of myself or anything like that. I prefer to remain humble and teachable
Energy:good
Strength:normal
Acne:minor
Libido:average
Aggression:elevated
Headaches:none
Pump:****ing insane
Sleep:good






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Holy arms and shoulders batman!!!

Glad to see its working already with the pumps and aggression.

Strong military pressing and heavy laterals man.
 
Damn that was a work out! I to find that with topical application I react to the compound much quicker.
 
That's exactly what I'm noticing as well. To finish this run in gonna grab some more as well I'm shooting for a 6 week run at 300 for 3 weeks, 400 the last 3
 
Chad Frazier said:
This my first topical opposed to oral epi andro so if all is well at 3 I'll stick there but as of now that is the plan
Click to expand...

Right on I like that plan! I know for me stano was perfect at 1000mg which is right about where you should be at 3ML
 
In on this! Seems like epi andro is out of stock a lot of places lately, and the topical idea is intriguing. Good luck on your run!
 
Def keep you guys posted. Due to atrocious weather yesterday and school and work today and two hrs of hw when I get home I won't be posting til tomorrow guys sorry.
 
Bighard10"..That's what my wife call me or was it a Aerosmith Song ?
 
Just got an email from Orbit, what a joke!

Way to be original guys.

Copied and pasted strong supplements marketing on the product word for word.

My english teacher would gave me and "F" for that!

Great Job!
 
Day 4 weighed in at 208.2.thats a 1.2 gain from last week. Can't say for certain if from the andro but figured I should mention.didnt log for a few days due to weather here and super busy with school and work but gonna update now. .so day 4 woke up feeling great, alot of energy, libido was ridiculous. Felt mildly dehydrated though. Gonna up the water intake. Noticing a definite increase in aggravation. Which is usual for me when running andro.so I know it's kicking in. Besides that everything is going great . sleeping great and my appetite is ridiculous feel like I'm on e.q lol.so did biceps and triceps today.great workout was very focused, energy was awesome
Straight barbell curls
90 x12reps
100 x12reps
115x10
135x8
Standing preacher bar tri ext
100 x12reps
115 x12reps
125 x7reps
130 x7reps
Incline db curls
35 x10
40 x10
45 x9
50x8
30x14
Reverse grip skullcrushers(preacher bar)
60 x12reps
75 x10
85x9
90x7 (started to aggravate wrist)
Straight bar curls just 45lb bar for failure
39 reps
Close grip bench
175x14 (to light)
225x11
235x10
240x7
225 x 14
Preacher bench hammer db curls
35x12 each arm
40 x9
45 x8
50x7
Straight bar pushdowns (cable)
120 x12reps
130x10
145lbs x10
Concentration curls(standing arnie style)
50 down to 15s all to failure (Dropset)
Seated triceps dips
180x10
200 x8
215x7 (needed someone to keep me pushed down kept popping up)
Ended with abs..won't go on about those. .
Workout was great, super vascular...Noticing cramping a bit..need some taurine. .
Energy:good
Strength:mild increase
Acne:some
Libido:very good
Aggression:high
Pump:insane (some cramps)
Sleep:very good
Appetite:awesome
 
Absolutely loving the details man. I am going to have to try the reverse grip skull crushers!
 
They are one of my absolute favs in hitting the inner head of the tricep.. you don't see ppl do them often either.only thing I say is start relatively light they are awkward and you don't wanna lose grip on that position lol..Def my go too though love em
 
Great workout man, you are strong! I was especially impressed by CGBP and the 135 x8 curls.

If I do 235, I'll get maybe 3 with a lot of swaying.

Great update, it's annoying when cramps hit during a workout like that.
 
Man that is the BEST arm workout I have ever seen, and by your avatar you have GREAT arms! When you say preacher bar is that the same as an EZ curl bar? I also want to try those reverse grip skull crushers !
 
Intense Arm Workout... I love arm days :)

The Andro 300 seems to be treating you well so far. I personally am noticing some of the same things as you
and Ive been on it for 5 days so far.
 
Rocket3015 said:
Man that is the BEST arm workout I have ever seen, and by your avatar you have GREAT arms! When you say preacher bar is that the same as an EZ curl bar? I also want to try those reverse grip skull crushers !
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Yeah it is the ez bar, thanks for all the compliments guys.much appreciated
 
So yesterday was chest day. .Felt good throughout the day. Definitely dealing with getting aggravated super easy. At times it gets annoying. Besides that though and some minor cramps only sides to mention. Starting to feel really strong and veins are just coming out of everywhere.legs look insanely vascular.one of fav things with epi andro is that crazy vascularity. Still maintaining my daily 4200 cals.diet is really on point this yr. Super clean. So here we go.
Chest
Decline bench (wide grip)
135lbs x20
225 x12reps
275 x10
285x9
315x7
Incline hammer strength (superset w Incline bench)
Hs 90lbs each sidex 12
IB 225 x10
Hs 135ea x10
IB 245x9
HS 180 each
IB 265x6
Flat bench db (dropsets til failure) 135s down to 30s (my chest was on ****ing fire) veins were coming out of everywhere. .forearms were starting to cramp..
Did these twice only got about half of what I did first time
Standing cable Incline flyes x10 reps at 60 lbs into standing mid pec flyes 60lbs into standing decline cable flyes..I do these 10 x10 x10
3 sets of those like that
Pec Dec 135 to failure (apprx 14 reps.did these 3 times)
Db pullovers 75 x10
85x9
90x7
90x7
Burned out with push-ups feet on bench fir as many as could get. .my chest was destroyed
Energy:higher than previous
Strength:mild increase
Libido:ridiculous lol
Aggression:alot in and out of gym
Sleep:great
Appetite:still great
Skin:little oily:
Headaches:none
Heartburn:none
 
Chad Frazier said:
They are one of my absolute favs in hitting the inner head of the tricep.. you don't see ppl do them often either.only thing I say is start relatively light they are awkward and you don't wanna lose grip on that position lol..Def my go too though love em
Click to expand...

I Worked them in today and yea I can see why you love them
 
Awesome, really helped me get that horseshoeInvalid Link Removed my sad attempt at the arnie pose but you really can see the horseshoe
 
Hell of a chest workout my man.

315x7 wide grip! Jesus.

Also your looking immense in your pic bro. Keep up the good work!!
 
Thanks alot Grinnell. Took along time to get there. .A friend of mine wes was who Really reinspired me to get back at it. I had surgery on a torn labrum so I don't go to crazy especially on flat..
 
You look awesome!
 
It sounds like things are going well, workout looks spot on. I am going to try those Reverse Grip Lying Tricep Extensions this morning!
 
Alright so everything is basically the same as previously.cramping has gotten better with taking taurine. Energy, endurance is still very hi.sleep thus far hasn't been an issue. Only real side is the mood swings, get aggravated real easy.that Aggression is great in the gym though
Legs
Front squats (2 sec pause in the hole)
225 x10
235x9
245x8
250x7
135 til failure
Rear squats (2 sec pause)
275 x10
315 x8
325x8
350x7
365x5
225 til failure
Weighted lunges
135 x12reps
145 x10
150 x10
160 x8
Hack squats
360 x10
450x9
450x8
500x6
Straight leg deads
135 x10
140 x10
160x8 (back started to roll over, dropped weight
145x9
Hamstrings curls
All to failure reps no count
170 down to 70 in ten lb increments
Did those twice
Leg extensions
230 down to 70 all to failure same above
Calve raises
Seated
135x15
145 x10
180 x8
135x14
Standing calve raises
350x16
370x14
380x12
240x24
Wasn't a bad day. Felt strong.ran out of time before work.
All sides pros and cons same as previously
 
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