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Chad takes on andro300

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Front and Back Squats look strong.............Great way to Deep Fry the Dumsticks !!
 
Hell of a session my man! I like the idea of added aggression, except my temper isn't the greatest most of the time so perhaps it's not that good lol.

Keep up the good work and logs bro.
 
grinnell27 someone hacked your avatar, put some big dude with awesome arms in there!!!
 
Back day
Woke up super tired today.slept like crap.i napped on and off til about noon.forced myself to workout. Was just off today. Don't believe the andro had anything to do with it. Just one of those days. .guess what? The gym turned that **** right around.
Back
Weighted pullups (wide grip)
25x14
35x12
45x11
60x8
Bodyweight to failure
Deads
225x12
315x10
365x8
405x6
Bentover straight bar rows (overhand)
180x12
225x10
235x7
Underhand (same as above)
Seated cable rows
Didn't keep track of weight, Dropset to failure
Db rows
80x12
90x12
110x10
125x8
70 to failure
Close grip over hand pulldowns
140x12
160x8
160x7
150x8 (had a brutal back pump was having trouble)
Straight arm push downs
Didn't keep track of weight
Was a great workout except towards the end back pump was painful.happens! It's expected on this
Energy:terrible til I worked out
Libido:average
Aggression:elevated
Sleep:terrible
Skin:oily
Headaches:none
Heartburn : none
Cramps (pumps):bad
I really don't believe alot of those sides were andro related beside the pumps and Aggression
 
Really nice back session you had there!
 
Great workout man, yeah sometimes you just have off days until you get in the gym. I just had that lol and it was with a back session too! Lol

I LOVE underhand rows, not a fan of overhand (regular) and the gym I went to today I had to stack the 70's to do some decent weighted DB rows.

Keep up the great logs man. Do you feel any stronger?
 
405 x 6 = Nice !
 
Bro I tried those reverse grip skull crushers and I must say I love them. Keep killing it
 
McCrew530 said:
Bro I tried those reverse grip skull crushers and I must say I love them. Keep killing it
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Think I might give this a go tomorrow... Sounds like everyone loves it!

Also Mccrew... I just imagine Aaron Paul in the gym all the damn time when I think about you working out (no homo)
 
grinnell27 said:
Think I might give this a go tomorrow... Sounds like everyone loves it!

Also Mccrew... I just imagine Aaron Paul in the gym all the damn time when I think about you working out (no homo)
Click to expand...

LOL would you believe that you are not the first person to say that? :)
 
grinnell27 said:
Haha. I honestly can't imagine what you look like... It's weird lol
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He's the hottie on AM, although I have seen some stiff competition! :)
 
McCrew530 said:
Bro I tried those reverse grip skull crushers and I must say I love them. Keep killing it
Click to expand...

I like them also, they are going in the rotation !!
 
Cool man thanks. I've read back of shoulders is a solid area also since it's rich in 3b HSD and 17a HSD to help the conversion to DHT. Good luck with the rest of your run.
 
Back on track baby! Woke up this morning had a great breakfast. 6 eggs(whole), sweet potato home fries, turkey sausage and some coffee and a fat burner ThermoCore. Had a couple clients I had to train at powerhouse this morning then I went at it.
I'm scaling back my workouts a bit because I'm burning massive amounts of calories due to lots and lots of sets and only like 30 to 45 second rest periods
Chest

flat bench (wide grip)
135lbs x20
225 x12reps
275 x10
315 x8
335x7
Incline hammer strength (superset w Incline bench)
Hs 90lbs each sidex 12
IB 225 x10
Hs 135ea x10
IB 245x9
Flat bench db 110x12, 135x8
Standing cable Incline flyes x10 reps at 70lbs into standing mid pec flyes 70lbs into standing decline cable flyes..I do these 10 x10 x10
3 sets of those like that
Pec Dec 135 to failure
Db pullovers 75 x10
85x9
90x7
95x7
All lifts were mostly up from last chest session. Definitely was beneficial cutting some things out and giving extra time I was basically doing strength endurance. Great for cutting not for maximum size
I had to cut the andro 300 down to two full pumps a day from 3.my agitation was terrible was getting pissed off over the smallest ****.been a lil better today
All Sides are the same except for what I just mentioned
 
Nice session! And x3 on the bench numbers, great strength, I'm just starting out benching agin cause of s shoulder injury.. 90lb feels a ton when only doing 12 reps.

Do you feel it's made changes to your physique?
 
Nice chest workout bro... your chest must've had a helluva pump :)
 
I will say, Has the Andro300 helped your physique or strength ?
 
I'm definitely more vascular and strength is up. Put on a couple pounds.look a bit fuller.. this is my first time using andro not for cutting reasons.wanted to see how it worked while on a clean bulk. So far so good. Putting some lbs on and still relatively lean
 
"Putting some lbs on and still relatively lean"

Great combination !!
 
Feeling great guys. Strength is up, energy and libido is crazy.hammered out a quick back and bicep workout today nothing too insane. Quick strong pump and out
Straight bar curls
100 x10
120x11
135 x9
135 x8
Preacher curls
125x9
130x9
135x8
100x13
Hammer preacher db
40x14
50x12
55x9
60x7
Overhand curls small straight bar
70x9
80 x8
85x8
70x13
Spider curls (very slow, very controlled)
60x12
70x12
80x8
80x7ish lol
Back
Bent over rows
135x12
145x10
175x8
185x7
Vbar lat pulls
130x10
140x10
160x8
170x7
Tbar rows
3 platesx14
4 plates x12
5 plates x8
4 plates x9
Pullups 4 sets to failure
Seated straight bar rows
4 sets@140,150,160,100 to failure
No new sides, energy great. Aggravation on and off
 
definitely looks like a great workout... lots of volume :)
 
Yup sure am past couple days been crazy.been working out just haven't had time to log.ill try to get caught up the next few days
 
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