AutoKal47
AK DoubleWide 47
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Here's another carb free dessert, this one's got fats in it tho'..
Super easy, no crust but very good nonetheless
AK's Carb Free Cheescake
Ingredients:
125gr Fat free cream cheese
1 eggs white
3 tbs double cream (liquid whipping cream, not sweetened)
1/4 cup zsweet/stevia
1/2 scoop protein (vanilla works best, use choc for a "spin off" also goo)
Preparation:
oven at 350 degrees, for 20 minutes, then turn the oven off
and leave it there.
Tips for baking it: if you want to avoid the cake to "crack" and to burn
the edges use a glass or ceramic pan like I do in the pictures,
put baking paper and pour the mixture in it, and most important
use the "water bath", put the pan on a (bigger than the pan) backing sheet and put some
water (just enough to cover the surface) in it, it will prevent the cheesecake to
form cracks and dry out too much.
here's another picture with the ceramic pan+paper (egg is there so you get an idea
of how much do you get with those ingredients, I split it in half and eat it in 2 days)
see with the paper and the water bath no burnt edges or cracks
Super easy, no crust but very good nonetheless
AK's Carb Free Cheescake
Ingredients:
125gr Fat free cream cheese
1 eggs white
3 tbs double cream (liquid whipping cream, not sweetened)
1/4 cup zsweet/stevia
1/2 scoop protein (vanilla works best, use choc for a "spin off" also goo)
Preparation:
oven at 350 degrees, for 20 minutes, then turn the oven off
and leave it there.
Tips for baking it: if you want to avoid the cake to "crack" and to burn
the edges use a glass or ceramic pan like I do in the pictures,
put baking paper and pour the mixture in it, and most important
use the "water bath", put the pan on a (bigger than the pan) backing sheet and put some
water (just enough to cover the surface) in it, it will prevent the cheesecake to
form cracks and dry out too much.
here's another picture with the ceramic pan+paper (egg is there so you get an idea
of how much do you get with those ingredients, I split it in half and eat it in 2 days)
see with the paper and the water bath no burnt edges or cracks
