Well as a cancer survivor, ill just let myself chime in here.
There is alot that can help you prevent cancer! First of all my way of thinking is that cancer is a man-made disease, the word cancer means; Crab. Reason? Well, the body tries to deposit the unhealthy cells in a cluster shell "Tumor" and often there is a trigger for cancer.
- Radition = leuchemia and lymphomatic cancer
- Smoking = Lung and mouth cancer
- Supplements/steroids = Testicular and prostate cancer, I knew mine was related to supplements. Statistics how major increase these last 10years in wealthy countries, and while i was in chemo i spoke to alot of atheltes/lifters... There are different types.
- It aint all magic, 1+1 if often 2. And that 2 might just be a cell that dosent do apoptosis, it becomes cancerous due to frequent poisining..
My cancer documentary is out:
https://www.youtube.com/watch?v=sLaYGtvAIio "1:00 for some action"
I likewise run my own channel and try to promote healthy living, exercise and motivation:
https://www.youtube.com/watch?v=SmEdyl60UiI "newest video, sorry for no music in the start"
This forum is where it all started, as i tought it was the supplements that made me feel sick... Eventually it was not, but in another way it might just have been. Back to topic.
One of the best way to secure your health is simply to think natural. If you think you get more vitamin A from a pill then from 3-carrots you are wrong, the carrot contains living molecyles that are 100% not motified and still 100% bioawailable for your body. There is a difference in real vitamins and stuffed stone hard pills.
But minerals is another story, i sometimes supplement with zink, iodine, and selenium! But this has likewise something to do with my chemo theraphy.
I hope you all like the video, and eventually subscribe to my channel! Im doing this to promote fitness and health as a cancer surivor!