stugots87
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Ok my stats are:
24 years old
6 feet tall
Natural testosterone level 415
185 lbs
I have been training since i was 18(took 2011 0ff for personal reasons)
150g of protein ingested every day
not sure about my caloric intake but it shouldnt be that high being that i eat clean 6 days out the week and the 7th eat a little dirty
Ok now since thats cleared up here is my issue:
Since i took 2011 off i jumped back into this the start of this year, my close friend suggested i go the anabolic way so i said screw it why not ill do it for a cycle see how it goes.
This is what i have been doing since the begining of January
1cc of test cyp(by body nutrition) every mon wed fri and 40mg of anavar 20mg in the am and 20 mg 45 mins before workout
Ive done this for a month and ive noticed nothing no fat loss no weight gain no muscle gain no change what so ever.
Starting yesterday being that the test cyp ran out i started a test blend(made by biotech) that does not have cyp but has test prop, test decanoate, and two others cant remeber off hand. And i increased my anavar intake to 60mg 30mg in the am and 30mg 45 mins before workout.
Attended the gym yesterday and still no notice on any strengh gains or anything.
I be sure to consume at least a gallon of water daily. And cardio i rarely do just lift.
My schedule goes as follows :
Monday: CHEST - ABS
Tuesday: BACK-ABS
Wednesday: TRIS-ABS
Thursday: Shoulders-ABS
FRIDAY: BIS-ABS
SATURDAY : LEGS
SUNDAY: OFF
I give each body part its own day apart from abs that i know i should just give its own day but i figured id do a little each day.
When working out I will do 4-5 different things rangins from free weight to machine and spend about an hour to 1.5 each day. and i follow a 12-10-8-6 set obviously 4 reps increasing weight as i go.
so this is my dilemma no gains on anything i dont plan on becoming superman but i mean cmon nothing at all? and id probably get comments like are you sure its not bunk stuff and no it is not i want to give it at least another 3 weeks to run more bloodwork.
please any comments questions advice etc will be gladly appreciated!
24 years old
6 feet tall
Natural testosterone level 415
185 lbs
I have been training since i was 18(took 2011 0ff for personal reasons)
150g of protein ingested every day
not sure about my caloric intake but it shouldnt be that high being that i eat clean 6 days out the week and the 7th eat a little dirty
Ok now since thats cleared up here is my issue:
Since i took 2011 off i jumped back into this the start of this year, my close friend suggested i go the anabolic way so i said screw it why not ill do it for a cycle see how it goes.
This is what i have been doing since the begining of January
1cc of test cyp(by body nutrition) every mon wed fri and 40mg of anavar 20mg in the am and 20 mg 45 mins before workout
Ive done this for a month and ive noticed nothing no fat loss no weight gain no muscle gain no change what so ever.
Starting yesterday being that the test cyp ran out i started a test blend(made by biotech) that does not have cyp but has test prop, test decanoate, and two others cant remeber off hand. And i increased my anavar intake to 60mg 30mg in the am and 30mg 45 mins before workout.
Attended the gym yesterday and still no notice on any strengh gains or anything.
I be sure to consume at least a gallon of water daily. And cardio i rarely do just lift.
My schedule goes as follows :
Monday: CHEST - ABS
Tuesday: BACK-ABS
Wednesday: TRIS-ABS
Thursday: Shoulders-ABS
FRIDAY: BIS-ABS
SATURDAY : LEGS
SUNDAY: OFF
I give each body part its own day apart from abs that i know i should just give its own day but i figured id do a little each day.
When working out I will do 4-5 different things rangins from free weight to machine and spend about an hour to 1.5 each day. and i follow a 12-10-8-6 set obviously 4 reps increasing weight as i go.
so this is my dilemma no gains on anything i dont plan on becoming superman but i mean cmon nothing at all? and id probably get comments like are you sure its not bunk stuff and no it is not i want to give it at least another 3 weeks to run more bloodwork.
please any comments questions advice etc will be gladly appreciated!