Can i?

kikuyu

New member
Hey guys am pretty new here and i need some advice..
can i use xfactor and recreate at the same time..am looking to add lean muscle and shred abit especially the abs i can see ma abs early morning after exercise and when i flex...just need that extra push and from what i read about recreate its seems higly reccomeded?

I olso neeed to buy a powerfull bcaa i have been using ast products but wanna try something else.Any ideas?

Anyone here using kre-aklleen creatine any preference on brand and perfomance....

thanks and highly appreciated.
 
kikuyu said:
Hey guys am pretty new here and i need some advice..
can i use xfactor and recreate at the same time..am looking to add lean muscle and shred abit especially the abs i can see ma abs early morning after exercise and when i flex...just need that extra push and from what i read about recreate its seems higly reccomeded?
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Cut or bulk..pick one. You're not going to get the most out of XFactor if you're trying to cut, nor will you get the most out of Recreate if you're trying to bulk. If you want to minimize fat gain while bulking, try Lean Xtreme, or even RPM, and save the REcreate for a cut.

I olso neeed to buy a powerfull bcaa i have been using ast products but wanna try something else.Any ideas?
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Yes. Purple WRaath. It's awesome stuff, best out there IMO.

Anyone here using kre-aklleen creatine any preference on brand and perfomance....
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Kre-Alk is inferior to monohydrate. I highly recommend picking this up for $25, it's a steal:

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Or this:

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@Poison thanks alot bro.. will definetly pick some of the reccomeded creatine...
the ploblem is am a flight attendant and i travel alot my gym workouts usually in the hotels . i would really like bcaa in capsules form any reccomedation? while travelling i already have my shakes n stuff on satchets and believe me customs always thinks am carrying drugs..lol...its hustlle opening ma case everytime.

ma arsenal {stash}
-muscle xgf{ast}sports science
-platinum hyndro whey{optimum nutrition}
-creakic{muscletech}waste of money.
-multi pro 32 vitamins{ast}sports science
-bcaa {ast}sports science
-cla[ast} sports science
 
bcaa caps are a waste of money. at most you will only get 2-4g with the powder you would be getting in one dose 10-15g which helps. but say you weigh 220-250lbs you would want to scoops of purple wraath for it to be effective. thats why powder is far superior you actually get an amount that will help you prolong your workouts.
 
i usually overdose...take around 30 caps instead of the 18 reccomeded....ast products have been very effective for me but i blv there are more stronger bcaa up there...pls advice
 
Beverly International Mass Aminos are my favorite amino acid pill....Beverly is probably the best company that no one talks about on these boards
 
Young Gotti said:
Beverly International Mass Aminos are my favorite amino acid pill....Beverly is probably the best company that no one talks about on these boards
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Nothing really special about them. But holy ****... you take pill form of BCAAs? thats alot of damn pills to be swallowing.
 
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