One bodybuilder I once met told me that it was okay to have a high sodium diet, as long as you drink a lot of water.
I drink at least 4L of water a day, probably closer to 8L or two gallons.
Will the high sodium intake still be a problem?
I drink at least 4L of water a day, probably closer to 8L or two gallons.
Will the high sodium intake still be a problem?