Calcium Absorption and Supplements ?

[NADDANME]

It's a general belief that you shouldn't take calcium and ZMA at or near the sametime. Because your body will spend most of it's effort absorbing the calcium a negating the benefits of the ZMA. My question is would this be true of other supplement's and/or PH's. Or is this a belief a load of:spam:
I have read a few article that say one way or they other was wondering what the general consensus is.

 

[NADDANME]

bump any thoughts anyone

 

[BigBlackGuy]

This is true from what I've read. I know other vitamins are contraindicting aswell. Don't eat apples ugh certain medications because it can inhibit absorption. Take grapefruit with certain medicines or steroids and it increases absorption (read: androseries). But grapefruit can also inhibit some medications from absorbing as well.

 

[MAxximal]

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what did you think about this post guys?



I got Cal-Mag Citrate with D3 maybe i will start using today

 

[BigBlackGuy]

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what did you think about this post guys?



I got Cal-Mag Citrate with D3 maybe i will start using today

Some of the posts show a bit more understanding. Rats aren't human, for one thing. Another poster pointed out that "plus i thought calcium had more of a negative influence on magnesium than zinc-this being reason for not taking zma close to taking calcium."

Who really knows, though. IMO, just don't take them at the same time :biggthumpup:

 

[NADDANME]

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what did you think about this post guys?



I got Cal-Mag Citrate with D3 maybe i will start using today

Thats one of the post that has me wondering if this whole this is bunk.