Bulking and Carb Cycling?

[Ole Skl]

I know the benefits of carb cycling while trying to lean out, but can it also help me put on some extra "LB's"?

 

[futurepilot]

There a theory that carb cycling, albeit in higher amounts, ex. 400 300 200 300 400, will lead too increased absorbtion of said carbohydrates.

what kind of 'cycle' were you thinking?

 

[Ole Skl]

the one in familliar with and use during leaning out, is more like 100-100-100-100-400-400-100...

 

[futurepilot]

With the high carb days being so far apart what you have there is more like refeed days on a low carb diet, not so much a bulking diet.

 

[Ole Skl]

yea thats a sample I used for leaning, but was wandering if the reverse of that like 300-300-300-300-100-100 would be beneficial...