Bulking and Carb Cycling?

Ole Skl

Ole Skl

New member
I know the benefits of carb cycling while trying to lean out, but can it also help me put on some extra "LB's"?
 
There a theory that carb cycling, albeit in higher amounts, ex. 400 300 200 300 400, will lead too increased absorbtion of said carbohydrates.

what kind of 'cycle' were you thinking?
 
With the high carb days being so far apart what you have there is more like refeed days on a low carb diet, not so much a bulking diet.
 
yea thats a sample I used for leaning, but was wandering if the reverse of that like 300-300-300-300-100-100 would be beneficial...
 
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