MaynardMeek said:
just put it in your mouth and suck it down with some water.. there is no taste.. 2 grams should be fine.. .. but you to warn you.. i have come to conclude the pain you will feel in your body may not be worth the fat loss... but the hurt is so good lol... please keep plenty of K, turine, mag, cal, to help ease the pain of DOMS and cramps.
Just to play alittle flip-side of the coin, I experienced no cramping or pain while on TTA...I was pretty much "on" for a period of 10 weeks (I allowed 2 weeks in between two 4 weekers for "off" time, but TTA remains in the body for up to 6 weeks after the last dose). I included LFX in the second 4 week regimen.
My second 4 week regimen was more of a "holiday control" regimen, since it started right when Xmas started...and I binged and drank like a bastard the whole time. Really, no fat gain at all.
A couple things to note on my experience: this stuff will prevent fat gain for a shitty diet, but will not help you lose fat on a shitty diet...its not a miracle pill. On a good diet, fat melts off.
I was dosing extra Ca/Mg/K throughout the day everyday. I did not get any cramping that I could attribute to TTA (actualy the only cramping I got/get is from CEE use...I dont know why, as I am plenty hydrated and am taking in tons of electrolytes, but CEE has ALWAYS caused my muscles to cramp and lock up after an intense workout, with or without TTA).
I have found that LFX definately has some mean appetite suppression qualities to it...it is very subtle, and takes awhile to see, but if you structure your LFX dosing around your biggest/hardest meals to not binge at, you'll be set. It wasnt like I didnt have an appetite, because I definately did, it was just that I coudl more easily say "no" and control it, and ignore cravings. Much more of a mental willpower thing than an actual "no craving" thing, though that was somewhat there.
While using LFX, I also added in supplemental MP that I had left over from the first 4 weeker. On just MP, I felt like I could outeat the TTA everyday...when I included LFX, I definately felt totally in control of my appetite.
My first regimen was 6caps MP/day, my second was 4caps LFX/day with 2 caps/MP. I structured it like this b/c 4caps/day of LFX will last you 30 days...
I havent used bulk TTA, so I dont know anything about it.