DeepDarkHills
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Has anybody taken this protein? Good? Bad? Do I need to supplement amino acids with it?
Agree with this for the most part. Although, I am a big fan of MyoFusion for flavor, and UltraPeptide as well. As Smitty said though, I'd use Syntha-6 almost as an MRP than as a post workout beverage.Out of the 20 different protein's i have tried it does taste the best. However it is more of a first thing in the morning/ before you go to bed protein. You still need a whey iso for right after lifting.(thats my opinion anyway)
This^^^.tastes damn good if you want to pay for it.
You forgot expensive. Grossly overpriced to be exact.BSN and Muscletech not for this guy..
Crap IMO
This^^tastes delicious, but higher calories (400 cals. in 2 scoops)...
i'm a huge BCAA advocate, so, yes, you should still supplement with BCAA (the amount you get from protein powder can't compare to bulk supplementation)... especially if you're cutting.
then again, if you're cutting, you pro'lly wouldn't be asking about syntha-6.
and that ^ is trueBanananananana is delish.
I think the reason it tastes so good is because "only" 53% is protein. That allows them to fill the tub with flavoring and whatever else they need.Pros to Syntha 6
Taste is amazing, mixes very nicely
Cons to Syntha 6
Cost, Carbs (if cutting), Calories (if cutting)
Plus, only ~53% of the serving is protein. Factor that into your scenario
Yea it's more of a meal replacement loltastes great but for the cost and the calories / fat its more of a treat snack or meal than anything else
Didn't the old myo had some contamination issue?But yea I think myo is decently pricedI like 35$ for 5lb anythin above that is umm not worth it lolNote to self: set reminder on calendar for the 19th to come back in to wish this thread a happy 1st b-day. So, Syntha-6 > Myofusion ? or no? In comparing (and from memory), seemed like Myo was a bit more cost effective than Syntha...
not sure about the contamination, anything's possible...my brand selection of protein has been rather limited over the years...Didn't the old myo had some contamination issue?But yea I think myo is decently pricedI like 35$ for 5lb anythin above that is umm not worth it lol
Not to hijack this thread, but I wanted to ask about taking Syntha-6 before bed. I have always tried to take a casein shake with very low carbs, but I need to start watching my funds (going to be a Dad) and since I take Syntha-6 during the day - I figured I could just keep buying this and also take it before bed. It has 15g of carbs per 1 scoop with the chocolate/peanut butter flavor that I use. Bad?Out of the 20 different protein's i have tried it does taste the best. However it is more of a first thing in the morning/ before you go to bed protein. You still need a whey iso for right after lifting.(thats my opinion anyway)