brown sugar??

East1600Plus

Active member
it seems like brown sugar isnt that bad of like a sweetener if u add just a little bit? i usually add less than a pinch to my morning oatmeal and its fine...and 1 tsp. is only 4 grams of sugar thats all that is in there....
 
4g can be a lot in the long run.

I swear to god, no lie, I've seen sugar-free brown sugar at one of those organic food stores before. They have diabetic substitutes for brown sugar as well.
 
splenda makes a brown sugar blend. I think it has some "real" brown sugar but is mixed with splenda. The blend would be better than just brown sugar straight up.
 
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