It's been a hell of a year
I broke my Wrist at work last Saturday, fractures in multiple places. It would of been a double surgery, opted for cast as advice of 2 specialist.
I bought 500g of Cissus.
I have spare MK-677 AS=WELL.
I have some decent Multis on hand like Life Extension Advanced Packs, Orange Triad.
I have normal Calcium on hand too, fish oil etc
I'm wondering if such products like
Jarrow Formulas, Bone-Up
would help?
Also interested in anything else currently that would help, or after cast is off that would assist recovery. Infra-Red? Specific rehab?
I will have 6 weeks of rehab, but as it's a bad break I wanna be on top of it so I can get back to training sooner than later. What preserves muscle? What, if anything is ok to train while bone us healing?
Thank you
I broke my Wrist at work last Saturday, fractures in multiple places. It would of been a double surgery, opted for cast as advice of 2 specialist.
I bought 500g of Cissus.
I have spare MK-677 AS=WELL.
I have some decent Multis on hand like Life Extension Advanced Packs, Orange Triad.
I have normal Calcium on hand too, fish oil etc
I'm wondering if such products like
Jarrow Formulas, Bone-Up
would help?
Also interested in anything else currently that would help, or after cast is off that would assist recovery. Infra-Red? Specific rehab?
I will have 6 weeks of rehab, but as it's a bad break I wanna be on top of it so I can get back to training sooner than later. What preserves muscle? What, if anything is ok to train while bone us healing?
Thank you
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