If youre using sust for your test base then start the sust and DMZ at the same time. Sust will take about 2 weeks to peak out and the DMZ will give you the kick start. I recommend Sust for 12 weeks min @ 500mg/wk. I like cycle support on cycle (thru ur pct), a multivitamin, maybe throw in some extra milk thistle when taking the oral, and if you can get it hCG on cycle will really help your recover. PCT should start 2 weeks after your last Sust inject (i usually run nolva ~10mg thruout the cycle and ~20mg during the two weeks for the test e in the sust to clear) Then you'll want to throw in post cycle support and a SERM during pct, I like clomid. Run the clomid at 200/100/100/50/50/50/50 for wk. 1, another 50mg ED for wk 2, if you can break them in half run 25mg for wk 3 and toward the end of the week phase in adex at 0.25mg for a week to prevent bounceback. Adex is good to have on hand all cycle long to prevent estro sides (as is the nolva). After the AI I usually run sustain alpha, a natural test booster, and start my creatine back up (which you don't really need on cycle).
Good luck bro, have fun. :beerchug: