Brazilian nuts and Testosteron level

[Lord_Of_Iron]

I have read that Brazilian nuts rise testosterone levels. To increase testosterone levels naturaly you have to eat 2-3 brazilian nuts right after you wake up and right before you go in bed, have cold shower befeore and after bed and vitamin D3. The problem is that in my country we have not Brazilian nuts, we only have Almonds, Peanuts and Indian nuts. I need change for Brazilian nuts, help??

 

[JudoJosh]

I wouldn't stress/worry about it

 

[xR1pp3Rx]

any increase in test from brazil nuts I would wager, is from the increase in healthy dietary fats. since you don't have those nuts available you could try boosting your test a bit with some of the mainstream supplements like tropinol or activate extreme.