38 reps
Video?
Enter your video to be apart of the BPS brotherhood.I recorded it, but isn't 65 the number to beat??
I recorded it, but isn't 65 the number to beat??
Enter your video to be apart of the BPS brotherhood.
Sounded legendary, lol I'm in a great mood today. Ready for the next round!And this
Sounded legendary, lol I'm in a great mood today. Ready for the next round!
You may hate us when we announce the next roundthis is where I'd do an evil laugh and rub my hands if I had an evil laugh to do
Well tell us what it is then!!!!
Well tell us what it is then!!!!
Did anybody put an entry using the smith? Haha
Official week one winner is.....announced by 0800 tomorrow morning as well as week 2s challenge
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12:01am?Guys, I forgot to mention, not only will week 1s winner and week 2s challenge be announced in the morning, but week 4s challenge will be announced sometime during the day!!! What time? Depends on how I feel. Lol
12:01am?
Guys, I forgot to mention, not only will week 1s winner and week 2s challenge be announced in the morning, but week 4s challenge will be announced sometime during the day!!! What time? Depends on how I feel. Lol
12:01am?
Hahaha!!! You wont want me to make announcements at that time tonight, I better be snoozing. Itll be up around 0800 tomorrow morning!!
Hmmm I wonder who won ??? LolOfficial week one winner is.....announced by 0800 tomorrow morning as well as week 2s challenge
Hmmm I wonder who won ??? Lol
heres mine- this was after the first recording failed and doing tri's for an hour 1/2 the day before and not having any other supps with me. it was also hot out, i was sunburned, tired and on vacation. Oh yea and Alpha1agreda kept sending me messages about a pic that i sent him and alpha, that pic was right next to the bench so everytime i went over there, i was laughing- bad breathe ! lol
and my wrist was killing me- and whatever complaint i missed, ill add that on. with that being said, doing 42-43 2 min prior and then another 33 - that averages to 69- so next video, be warned
[video=youtube;Qvq6vT3SS2w]https://www.youtube.com/watch?v=Qvq6vT3SS2w&feature=youtu.be[/video]
Lmfao my boy ! Just glad you and your non bad breath got the vid up ! Haha thought you were gunna miss it.
And I'm guessing you were one of those kids that 2+2=22 for right ? Cuz 43 and 33 averages 38 ..... Sooooo hopefully Mrs. Smith is helping the kids with homework lmao
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heres mine- this was after the first recording failed and doing tri's for an hour 1/2 the day before and not having any other supps with me. it was also hot out, i was sunburned, tired and on vacation. Oh yea and Alpha1agreda kept sending me messages about a pic that i sent him and alpha, that pic was right next to the bench so everytime i went over there, i was laughing- bad breathe ! lol
and my wrist was killing me- and whatever complaint i missed, ill add that on. with that being said, doing 42-43 2 min prior and then another 33 - that averages to 69- so next video, be warned
[video=youtube;Qvq6vT3SS2w]https://www.youtube.com/watch?v=Qvq6vT3SS2w&feature=youtu.be[/video]
Hahaha! Yeah, but I had to post it up!
Hmmmm, brb I'm going to figure the percentage of your weight for 135 and see how many I can do at that percentage for my weight. Just for fun.
If I go by percentages. Thorsdad was doing roughly 45% his body weight. If I do that I'm benching 72lbs. I'm sure I could do that between 50-100. Lol.
If I go by percentages. Thorsdad was doing roughly 45% his body weight. If I do that I'm benching 72lbs. I'm sure I could do that between 50-100. Lol.
I'm sure I could.. granted I've been lurking for years and don't often find reason to post
I'm sure I could.. granted I've been lurking for years and don't often find reason to post
Hahaha!!! You wont want me to make announcements at that time tonight, I better be snoozing. Itll be up around 0800 tomorrow morning!!
im working on that now to help him out
Invalid Link Removed
heres mine- this was after the first recording failed and doing tri's for an hour 1/2 the day before and not having any other supps with me. it was also hot out, i was sunburned, tired and on vacation. Oh yea and Alpha1agreda kept sending me messages about a pic that i sent him and alpha, that pic was right next to the bench so everytime i went over there, i was laughing- bad breathe ! lol
and my wrist was killing me- and whatever complaint i missed, ill add that on. with that being said, doing 42-43 2 min prior and then another 33 - that averages to 69- so next video, be warned
[video=youtube;Qvq6vT3SS2w]https://www.youtube.com/watch?v=Qvq6vT3SS2w&feature=youtu.be[/video]
Hahaha!!! You wont want me to make announcements at that time tonight, I better be snoozing. Itll be up around 0800 tomorrow morning!!
im working on that now to help him out
Invalid Link Removed
I'm sure I could.. granted I've been lurking for years and don't often find reason to post
Invalid Link Removed
heres mine- this was after the first recording failed and doing tri's for an hour 1/2 the day before and not having any other supps with me. it was also hot out, i was sunburned, tired and on vacation. Oh yea and Alpha1agreda kept sending me messages about a pic that i sent him and alpha, that pic was right next to the bench so everytime i went over there, i was laughing- bad breathe ! lol
and my wrist was killing me- and whatever complaint i missed, ill add that on. with that being said, doing 42-43 2 min prior and then another 33 - that averages to 69- so next video, be warned
[video=youtube;Qvq6vT3SS2w]https://www.youtube.com/watch?v=Qvq6vT3SS2w&feature=youtu.be[/video]
No premature claims, still 5 1/2 hours to go
He said single .... so if you use like 1 1/2 .. and make the font 13 .. he will never know ... lolWorking on it. Double spaced ok?
Working on it. Double spaced ok?
thorsdad31.... you do NOT weigh 185lbs so dont even try it!!!Lmfao ok ok now that I've gotten some essays from you guys I will let you know
WEEK 2 CHALLENGE:
Squats AMRAP with your Bodyweight on the bar
We will round up so if you're 195 you put 195 but if you're 196 well go with 200 understood? Good! Me and FireTitan will judge the form and the reps we don't need any negativity in here it's all about growth and pushing each other sound good guys? Same rule for the smiths if the bars 15 lbs add weight accordingly, if we must ask you to proof your body weight we will. Let's get some videos up big homies !