Bodyconscious Epistane Cycle Log
- Thread starter AnabolicGuru
- Start date
AnabolicGuru
Well-known member
Day 31: Weighed 179.5 this morning. Trained chest/tris/delts but left early due to the lethargy being too much today.
Whisky
Well-known member
**** on the lethargy bro, no stims able to pull you through?
When you ran nanodrol did you also run that solo? If so any comparison on lethargy? (I plan to run both next year so interested in any differences and what I need to plan for).
AnabolicGuru
Well-known member
I don’t remember having much lethargy with nanodrol. A big factor as to why I’m having lethargy on this cycle was due to me being on 150mg test cyp for about 7-8 weeks before starting this and then dropping the test. I pinned 75mg of test enan on Monday night and will be pinning 75mg more tomorrow, so hopefully it’ll start working soon.
Whisky
Well-known member
Ah ok, I knew you were cruising after so assuming you’d been pinning throughout.
Makes sense, cheers
Chados
Well-known member
That's really low on the test, any reason for that?
AnabolicGuru
Well-known member
It’ll be my cruising dose
AnabolicGuru
Well-known member
Day 36: Weighed 181 this morning; havent been updating the log lately because I’ve been busy and haven’t really had much to report on. Trenned back/bi/traps today and threw in a bit of triceps with delts in the end since I haven’t been able to train them as much as I’d like to as of lately. Had a pretty good workout today (Its my 8th day since incorporating 150mg test enan, so maybe it’s starting to finally have effects towards my energy.)
AnabolicGuru
Well-known member
Day 37: Weighed 181.5 this morning. Trained chest/tris/delts and had a pretty good workout. My guess is that the test is starting to have an effect because the past two days ive felt great; no more lethargy so far, hopefully I dont jinx myself haha! I’ve been getting compliments on looking more dense and full, along with accusations of being on cycle due, so I guess it’s working somewhat, although I wouldve liked to put on more mass.
Nickespo89
Member
A little test is all you need to make a world of difference on an epi cycle.
AnabolicGuru
Well-known member
Day 39: Weighed 182.5 and trained chest/tris/delts. Had a pretty good workout (trained from 6-8pm which usually doesn’t go as well for me)
AnabolicGuru
Well-known member
Day 40: Weighed 179 this morning. Trained back/bis/traps and had a good workout. Haven’t been able to do bent-over rows and squats because my lower back is still injured.
Georgiepecker
Active member
Have your lifts increased in any dramatic way?
AnabolicGuru
Well-known member
They’ve all increased. Bench went from 225x4 to 225x16, but I do think it’s partially due to muscle memory.
ndiguy
Active member
12 additional reps of 225 is an impressive improvement in just 6 weeks! good job brother
Georgiepecker
Active member
thats awesome!! Hope you keep it all man that’s great even if you’re just regaining that strngth
AnabolicGuru
Well-known member
Day 42: Today was the final day of epistane; weighed 180 this morning. I started the cycle at 176.5lbs with my arms measuring 15.75in and finished at 180lbs with my arms measuring 16.25in.
AnabolicGuru
Well-known member
Not sure yet. Might run test enan at 600mg for 12-14 weeks or maybe test enanat 300mg per week with 500mg eq. I’m open to suggestions :]
Whisky
Well-known member
Good log bro
Juicedeez utz
Well-known member
3.5lbs, was it more of a recomping effect then? What did you think of the epistane itself? Compared to say havoc?
AnabolicGuru
Well-known member
Yea I ended up just doing more of a recomp on this cycle. It’s hard to compare; havoc gave me nasty back pumps and joint pain, not to mention a lot more mass, but it was also my first cycle.
Nac
Well-known member
NPP bro. Im admittedly a bit of an NPP fanboy, but going by your posts I think its right up your alley (moreso than EQ).
AnabolicGuru
Well-known member
Nickespo89
Member
ee09
Member
Impressive results, may have to make that part of a future cycle!
Nickespo89
Member
Thank you brother it’s the start of my blast. Upped the test e to 450 by Friday started adding 150mg to each npp injection and upped my calories by about 1000 give or take 300 depending on the day. Adding in tren e @400mg a week on Valentine’s Day. Running it for 10weeks. Going to keep the test elevated till March 9th and then dropping down to 300mg a week. The goal is to maintain anabolism via different pathways over extended period of time and changing my macros according to what responds best with the compound that has the peak blood levels at the time. Also the tren will help keep me leanish while I spring bulk. And lastly before I cruise I will run epistane again at 40mg a day along side 300mg of test e For 6weeks in a cut after coming off the tren. Cruise for 6 weeks at 200mg. Reassess my current health situation. See how everything tests out and blast again if everything checks out after 8 weeks at 200mg. During the cruise I will probably pulse 10mg of dbol 2-3 workouts a week. I take Tudca like it’s candy when I pulse.
Side note. Only negative I have noticed about npp is the insomnia. Holy cow. I can’t sleep to Save my life. It’s different than tren. Because you actually are stupid exhausted and want to sleep and can fall asleep. But wake up after about an hour and a half good to go. That being said. Hands down the best side effect to results ration in a compound for a recomp.
Nickespo89
Member
I didn’t have a goal at all. I wanted to see how it responded to a maintenance diet. I lowered my calories a good bit (bulking prior) but didn’t really intend to cut. I mostly just changed the type of carbs. Way less pop tarts. Way more Dave’s killer bread. I didn’t expect to lose fat. Lower test really helped with keeping appetite down. I actually upped it to 450, but it’s part of my full blast I have planned through spring. Npp isn’t going to go much longer. I was only able to get two vials. I wish I have 4 vials. I would run it 8-10weeks. If I could run it again I would run npp 500mg a week and test at 200-300. In a bulk.
