Bobo..your general training opinions??

[DieTrying]

Hey Bobo,
Sorry if this is incorrect, but it seems like you spend more time in the diet/nutrition forum than the training section. We've all already seen how much your dietary prescription helped that 19 year old out, but what do you have for the 150 lb hardgainer who has been training for 2 years with a good diet? I'm basically wondering what some your opinions are when it comes to training, overtraining, volume, etc...

 

[Dwight Schrute]

%$#@%$#@%$


I missed this one too. I'm surprised you didn't bitch me out for this DT.

I tihnk you know my opinions by now.

 

[orx]

yes