Bobo,TOO much protein & weak bones.....

[Jag]

Bobo,

i just read your article on protein where it mentioned too much protein can cause weak bones.....

due to my high protein (low fat, low carb) diet i'm currently experimenting with & the number of niggling injuries i'm getting all of a sudden would you be able to elaborate a bit on this.

the actual diet is working well for fat loss which is my main priority these days.

thanks, Jag

 

[Dwight Schrute]

Answered this one in the nutrition section

Sorry you had to repost. My own damn fault.