Bobo - Question on Pre & During WO Supplementation

[jmh80]

Bobo posted his formula for pre & during WO supplements on the Avant Superdrol log. I'm going to give it a shot, but had some questions for him that I PMed, only to find out PMs are disabled.

Bobo - not sure if you mind posting the full formula, so I'll just ask the few questions I had w/o revealing it all, unless you say it is ok.

Anyway, what does of CEE is taken per day? 4 g?

Are regular BCAA's ok? Or is there something in Vendetta that would make it immensely better? Reason being, the regular BCAA's are much cheaper than Vendetta.

Does the pre-WO cocktail timing change w/ a pre-WO dextrose/whey shake? I was planning on taking 30 g of each 15 mins. before like you had recommended in your "pre-WO better than post" thread, but am not sure if the timing of the pre-WO supplements changes because of that.

Thanks.

 

[Dwight Schrute]

1. I use 6g/day

2. I like it because it uses free form aminos along with a small amount of fructose.

3. No.

 

[MMA]

Where do you buy vendetta?

 

[jmh80]

Thanks Bobo.

I saw Vendetta at Nutraplanet for $25, not sure where he buys it.