I did 2 caps of BMP yesterday and it caused me the worst burps/acid reflux (had that feeling that food was coming back up my throat, is that what acid reflux is? Lol).
Washed the 2 caps down with 10oz water after my typical breakfast. Then went to workout where I drink usually 1 gallon +. It lasted all workout and then still mildly throughout the rest of the day.
Is this ordinary? Should I take pills prior to eating?
Or could it be that I took both pills at once and experience some kind of esophagitis
Washed the 2 caps down with 10oz water after my typical breakfast. Then went to workout where I drink usually 1 gallon +. It lasted all workout and then still mildly throughout the rest of the day.
Is this ordinary? Should I take pills prior to eating?
Or could it be that I took both pills at once and experience some kind of esophagitis