Blue Up

[vette00]

I am taking Blue up by controlled labs. My workout is M,T,TH,F and i weight is 235lbs. Should I only take 3 caps on those days or maybe take it M-F? I know on the bottle its says to take before your workout, but in the past i have used other porducts and you take it M-F. Just wondering, let me know what you think.

 

[RenegadeRows]

I am taking Blue up by controlled labs. My workout is M,T,TH,F and i weight is 235lbs. Should I only take 3 caps on those days or maybe take it M-F? I know on the bottle its says to take before your workout, but in the past i have used other porducts and you take it M-F. Just wondering, let me know what you think.

I would dose it M-F just to keep free and total test levels optimized, especially on an off day in the middle of your schedule, you'll need the extra hormonal boost for recovery. :thumbsup: