Blood pressure

Toff

Active member
Awards
1
  • Established
So the TRT doc said my blood pressure was ont he high side.

What can i do to alleviate this?

Im overweight - working on this
Im do drink caffeinei
I do drink alcohol, looking to scale this back a lot
I do add salt, so im going to scale that back

Just bought a monitor which i will use to monitor this

Any good dsupplements, any other advice?

Also on this I would be interested in blood thinning maintenance ie. natural supplements to keep things fluid naturally

Thanks
 
Pigskinplayer

Pigskinplayer

New member
Awards
0
So the TRT doc said my blood pressure was ont he high side.

What can i do to alleviate this?

Im overweight - working on this
Im do drink caffeinei
I do drink alcohol, looking to scale this back a lot
I do add salt, so im going to scale that back

Just bought a monitor which i will use to monitor this

Any good dsupplements, any other advice?

Also on this I would be interested in blood thinning maintenance ie. natural supplements to keep things fluid naturally

Thanks
What was your BP reading?
What is your HCT?
What is your E2 reading? Are you retaining water?
Are you currently on any BP meds?
 

Toff

Active member
Awards
1
  • Established
yeah it was 160/80 yesterday

HCT unknownat this stage

I always retain water (despite drinking a lot of water through the day)

No meds
 

BlockBuilder

Well-known member
Awards
3
  • Established
  • First Up Vote
  • Best Answer
You should look into CEL cycle assist. Worst case scenario just get on some BP meds. Not the end of the world
 

Similar threads


Top