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Blokk Logging Chemical X & Alpha PCT

blokpost

blokpost

Active member
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Finally got my package. It got delayed right when I was leaving for San Diego. Big thanks to guys from Chaos & Pain for hooking me up with this massive stack. Will start my log from tomorrow.

Basic stats:

Weight: 185 lbs
Height: 5'11


Current condition:

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Usually will be taking different pwo-s during the log, since they won't affect any gainz, just will fuel my energy :D.

 
In for more gainz
 
Sweet. I'll get in on this.
 
Did my first workout on chemical x today. Yesterday tried the tablets on an empty stomach and noticed slight stomach discomfort, then read on different boards, that it would be better, to take chemical x with food.

This is my routine:

Bench press
Leverage incline bench press
Cable flyes
Machine flyes
DB pullover
Low cable flyes

Wide-grip pullups
Lat pull-down
Leverage rows
Close grip pullups
Machine rows

Abs

Cardio.

Had a nice workout today. Due to jet lag, I woke up at 5 am, so went to gym pretty early, at around 8 am.
 
Finally after a heavy weekends, I was able to hit the gym. Used a scoop of pre workout and took 1 tab of chemichal x with breakfast.

BB curls
Machine preacher curls
DB curls
Concentrated curls
BB curls
Reverse curls


Rope pushdown
Dips
Close-grip bench press
Wide grip pushdown
Reverse grip pushdown

Abs

Cardio

So far I haven't noticed any significant changes.
 
Had a rest day today. Going to hit shoulders tomorrow. So far no side effects. Haven't noticed any changes yet.
Always take the tabs with meals.


 
Did shoulders today. Used a scoop of ergoblast as a pre. Although it cpntains 6 grams of cit mal, I did notice an overall improvement in pumps. My weight was 183 lbs.

DB Lateral Raises
Shrugs
Barbell Rows
Rear Shoulder Flyes
DB Front Raises
Barbell Overhead Press

Cardio

Total duration was ~75 minutes
Mostly used lower weight.
 
I'm in. Feel better soon. Getting sick sucks.
 
Did shoulders today. Used a scoop of ergoblast as a pre. Although it cpntains 6 grams of cit mal, I did notice an overall improvement in pumps. My weight was 183 lbs.

DB Lateral Raises
Shrugs
Barbell Rows
Rear Shoulder Flyes
DB Front Raises
Barbell Overhead Press

Cardio

Total duration was ~75 minutes
Mostly used lower weight.



Somehow instead of replying did an edit post, so accidentally deleted the post of 11-09 :D
 
Did arms today. Finally had a chance not to wake up early, so had a great sleep. used a scoop of blackstone dust extreme as a pre. My weight today was 186 lbs and I did notice slight increase in arms circumference. Pumps are definitely improved. So far, I feel chemical x has kicked in.

BB curls - 110 lbs x 10 with pauses on every 3rd rep.
Machine preacher curls - 155 lbs x 3
DB curls - 55 lbs x 4
Concentrated curls - 40 x 10 slow reps
Hammer curls - 65 x 5
Reverse curls - 80 x 10 with pauses


Rope pushdown - 140 x 10
Dips - 10 reps x 10
Close-grip bench press - 140 x 10
Wide grip pushdown - 170 x 10
Reverse grip pushdown - 70 x 10

Workout was great. Had great pumps and overall physique seems slightly improved.
 
Today had rest day. Weight has been stably increased (185-186 lbs) and overall recovery is improved. Usually have problems with sleeping, but for the past week, I've slept really well (today slept for 10 hours :D - my pr for this year).

Going to hit chest/back on my next workout day.

 
Had an absolutely amazing workout yesterday. Used a scoop of BPI 1MR.

Bench press - 220 x 5 (slow reps)
Leverage incline bench press - 160 x 8-10
Cable flyes - 50 x 10
Machine flyes - 170 x 10
DB pullover - 45 x 8
Low cable flyes - 40 x 10

Wide-grip pullups 4 sets of 10 reps
Lat pull-down - 160 x 10
Leverage rows - 100 x 10
Close grip pullups 4 sets x 10
Machine rows - 160 x 10

Abs

Cardio.

As I've said before, sleep is on top. That's very important for me, because insomnia was a huge problem for me. Recovery is great. Arms look bigger, libido is increased and overall feel more alpha :D
 
Did arms today. Slept for about 11 hours and woke up in the afternoon O_o. Used a scoop of dust extreme with 1 tab of bronkaid. Workout was awesome

EZ curls - 130 lbs x 8
Machine preacher curls - 100 lbs x 15
DB curls - 60 lbs x 4
Concentrated machine curls - 40 x 10 slow reps
Hammer curls - 55 x 5
Reverse curls - 80 x 10


Rope pushdown - 150 x 10
Dips - 10 reps x 10
Close-grip bench press - skipped, too lazy :D
Wide grip pushdown - 150 x 12
Reverse grip pushdown - 70 x 10

Abs

Cardio.

Arms look much bigger, then before starting this log. Weight is constantly in the range of 186-187 lbs.
Do 2 miles of treadmill as a cardio everyday.
 
Hit shoulders today. Used a scoop of ergoblast + man body octane as a pre. Pumps were massive. But still, notice a solid increase in arm circumference.

DB Lateral Raises - 30 lbs x 10
Shrugs - 60 x 15
Barbell Rows - 80 lbs x 10
Rear Shoulder Flyes - 20 lbs x 10
DB Front Raises - 30 lbs x 10
Barbell Overhead Press - 120 lbs x 10

Cardio

Unfortunately I had to wake up early this morning and didn't have enough sleep. Still, energy & strength were great.
 
Yesterday took the last capsule of chemical x (1st bottle). Today opened the new one and in a week will start taking alpha pct as well. Workout was great. Used the last scoop of my dust extreme.

Bench press - 220 x 8 (normal reps)
Leverage incline bench press - 160 x 7
Cable flyes - 50 x 10
Machine flyes - 190 x 8
DB pullover - 35 x 10
Low cable flyes - 50 x 10

Wide-grip pullups 4 sets of 10 reps
Lat pull-down - 170 x 8
Leverage rows - 150 x 5
Close grip pullups 4 sets x 10
Machine rows - 160 x 7

Abs

Cardio.



 
Again, awesome sleep :) Hit arms today. Used a scoop of mr. hyde (out of dmaa :()



EZ curls - 130 lbs x 10 (with pauses)
Machine preacher curls - 130 lbs x 7
DB curls - 50 lbs x 8
Concentrated machine curls - 40 x 10 slow reps
Hammer curls - 60 x 7
Reverse curls - 80 x 10


Rope pushdown - 160 x 10
Dips - 10 reps x 10
Close-grip bench press - 200 x 6
Wide grip pushdown - 160 x 10
Reverse grip pushdown - 80 x 8

Abs

Cardio.

Pumps were great. Added some bulk citrulline to my pwo. Chemical x does improve pumps by itself :)



 
Had been very busy with exams this week. Unfortunately had to skip 2 workouts :( Finally hit the gym today and did arms.



EZ curls - 120 lbs x 8
Machine preacher curls - 140 lbs x 6
DB curls - 40 lbs x 12
Concentrated machine curls - 40 x 8
Hammer curls - 70 x 6
Reverse curls - 80 x 10


Rope pushdown - 150 x 10
Dips - 10 reps x 10
Close-grip bench press - 180 x 10
Wide grip pushdown - 170 x 7
Reverse grip pushdown - 80 x 6

Abs

Cardio.

As a pre-workout used a scoop of mr hyde. Energy and strength was great.



 
Had a great shoulders day today. Used a scoop of nutrabio pre (awesome, awesome pre) and pumps were great. Weight went slightly up (188 lbs)

DB Lateral Raises - 40 lbs x 10
Shrugs - 50 x 15
Barbell Rows - 80 lbs x 10
Rear Shoulder Flyes - 30 lbs x 10
DB Front Raises - 40 lbs x 10
Barbell Overhead Press - 120 lbs x 8

Cardio

Physique seems improved. Arms seem bigger. Back and chest are the same.
 
Yesterday had my last conference for this year. I'm finally free more or less :D Went to gym after the conference and was very tired. Did chest/back

Bench press - 220 x 6
Leverage incline bench press - 150 x 8
Cable flyes - 40 x 10
Machine flyes - 170 x 8
DB pullover - 50 x 10
Low cable flyes - 40 x 10

Wide-grip pullups 4 sets of 8 reps
Lat pull-down - 160 x 8
Leverage rows - 130 x 8
Close grip pullups 4 sets x 8 reps
Machine rows - 150 x 10

Abs

Cardio.

Used a scoop of mr. hyde to wake myself up. Weight is the same.

 
I think nobody reads my log :D Anyway had a great workout today. Had a scoop of SP250 (dmaa) and used it as a pwo for arms day. Had great pumps.



EZ curls - 140 lbs x 8
Machine preacher curls - 150 lbs x 6
DB curls - 60 lbs x 5
Concentrated machine curls - 40 x 10
Hammer curls - 60 x 7
Reverse curls - 100 x 10


Rope pushdown - 160 x 10
Dips - 10 reps x 10
Close-grip bench press - 220 x 6
Wide grip pushdown - 160 x 10
Reverse grip pushdown - 80 x 8

Abs

Cardio.

Weight went slightly up - 190 lbs.



 
How many days you have left? Love DMAA problem is I workout after work.
But if I hit a make up on the weekend it's always DMAA!

Where do you think this is shining the most?
 
Studhorse said:
How many days you have left? Love DMAA problem is I workout after work.
But if I hit a make up on the weekend it's always DMAA!

Where do you think this is shining the most?
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Sorry for the late answer. Exams will totally destroy me :D
Probably a week supply is left.
It's shining the best at vascularization and moderate bulking. The weight doesn't increase that much, but, for example, my arms have increased pretty much and pumps are better.
 
Had to skip 2 training sessions due to exams :( Anyway did chest/back today. Used a scoop of BPI 1.m.r. which I found at local store for 9.99$ - very cheap. Workout was great.

Bench press - 230 x 3
Leverage incline bench press - 160 x 8
Cable flyes - 40 x 10
Machine flyes - 150 x 8
DB pullover - 60 x 10
Low cable flyes - 40 x 10

Wide-grip pullups 4 sets of 10 reps
Lat pull-down - 180 x 6
Leverage rows - 100 x 10
Close grip pullups 4 sets x 10 reps
Machine rows - 160 x 10

Abs

Cardio.

Weight hasn't changed. After all these exams, I need some relaxation.
 
Merry Christmas Leute! As a gym rat, I went to gym today :D Hit arms. Pumps were awesome, used a scoop of 1mr with 1 scoop of man body octane.



EZ curls - 90 lbs x 15 (with pauses)
Machine preacher curls - 150 lbs x 6
DB curls - 60 lbs x 6
Concentrated machine curls - 40 x 15
Hammer curls - 65 x 5
Reverse curls - 100 x 10


Rope pushdown - 80 x 15
Dips - 10 reps x 10
Close-grip bench press - 200 x 8
Wide grip pushdown - 140 x 10
Reverse grip pushdown - 80 x 10

Abs

Cardio.

Did lower weights today for dem pumps :D



 
blokpost said:
Soo my log is over :( So far my weight went up by 9 lbs. Didn't notice significant changes in strength (bench press remained the same), but overall phisique is much improved. Better vascularization and pumps also were improved. I usually took each serving with meals. Arm circumference has increased. No side effects, excellent recovery and sleep. Weight gains were more noticeable during the first bottle cycle.
Overall, I liked this PH very much and for bulking would happily do it again.

Happy New Year!!!


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