WPChickDiesel
Member
This may be old news for some, but I am very surprised at the amount of people I come across in my profession who actually have never tried bison. Call it what you may, bison also known as buffalo is growing vastly popular among fitness enthusiasts and chefs nationwide.
Many dieters trying to lose weight and whittle at their waistline tend to think their days of "red meat" are in the past, but for the exception of vinison, bison is about as lean and healthy you can get when looking for a nutrient and amino dense protein!
American bison (buffalo) commonly associated with the midwestern states and Great Plains used to roam the fields by the hundreds of thousands. By the late 1800s, their numbers had been decimated through commercial hunting and slaughter, and bison were nearly extinct! Lucky for us though, that population is more than 500,000 today and growing!
Bison has definitely made the popularity list thanks to the superbly tasty and lean alternative to beef. However, unlike cattle that has been selectively bred for marbling, bison remain much closer to their original wild lineage and as a result their meat is much leaner. Bison generally has fewer calories, a lower fat content yet more protein than beef, making it a good choice for the health conscious meat eater.
I began eating bison a few years ago when I wanted to enjoy a burger while dining out with friends, and I can honestly say it has changed my life! During my off season and even while on my competition preparation diet, I enjoy having a lean bison steak or if I'm in the mood for a burger on a cheat day. Previously a strictly fish and chicken eater, I can now acclimate my nutritional needs with this tasty red meat and reap the benefits during my tough workouts!
So, if you haven't tried a bison burger or steak yet, stop what you are doing and run out to your nearest Whole Foods Market (they have the best fresh selection) or your local meat market and pick some up! The ground bison is a common choice for newcomers, but don't feel shy to splurge on a New York strip or some short ribs for a nicely roasted potted meal! Bon Apetite! Invalid Link Removed
Many dieters trying to lose weight and whittle at their waistline tend to think their days of "red meat" are in the past, but for the exception of vinison, bison is about as lean and healthy you can get when looking for a nutrient and amino dense protein!
American bison (buffalo) commonly associated with the midwestern states and Great Plains used to roam the fields by the hundreds of thousands. By the late 1800s, their numbers had been decimated through commercial hunting and slaughter, and bison were nearly extinct! Lucky for us though, that population is more than 500,000 today and growing!
Bison has definitely made the popularity list thanks to the superbly tasty and lean alternative to beef. However, unlike cattle that has been selectively bred for marbling, bison remain much closer to their original wild lineage and as a result their meat is much leaner. Bison generally has fewer calories, a lower fat content yet more protein than beef, making it a good choice for the health conscious meat eater.
I began eating bison a few years ago when I wanted to enjoy a burger while dining out with friends, and I can honestly say it has changed my life! During my off season and even while on my competition preparation diet, I enjoy having a lean bison steak or if I'm in the mood for a burger on a cheat day. Previously a strictly fish and chicken eater, I can now acclimate my nutritional needs with this tasty red meat and reap the benefits during my tough workouts!
So, if you haven't tried a bison burger or steak yet, stop what you are doing and run out to your nearest Whole Foods Market (they have the best fresh selection) or your local meat market and pick some up! The ground bison is a common choice for newcomers, but don't feel shy to splurge on a New York strip or some short ribs for a nicely roasted potted meal! Bon Apetite! Invalid Link Removed
