BioCor Creatine

[djbombsquad]

So my product finally came.

My protocol this time will be 5 grams of creatine post workout with 3 grams of leucine peptides 6 grams of Arginine peptides and few scoops of Oxy protein. That will be the only difference in my post workout program. I will tell you how the taste alters if at all. I will tell you my recovery time difference from now and than also strength. I have before pictures and will have after pictures.

 

[djbombsquad]

Love my recovery times. I like taking 5 grams post workout with my shake. I can tell that it is helping me.

pull day today.

 

[djbombsquad]

Recovery is awesome. Hit it strong again today. Felt well rested.

 

[djbombsquad]

Recovery is great as always. Hit my legs today.

 

[djbombsquad]

Killed my hips and traps. Same as last week but extra set so most sets went to 4 and 6 sets.

 

[djbombsquad]

My recovery time is on par with what people have told me about post workout creatine. Is it any better than pre, not sure.

 

[djbombsquad]

 

[BioCorRob]

Love the detail! Thanks dj!

 

[djbombsquad]

Today was a great workout. I really focused on squeezing with my tension inwards and boy does that help a lot with feeling the intentions. Taste is fine. Mixes well with any of my post workout shake with out flavor issues.

 

[djbombsquad]

Recovery is awesome. Hitting it hard. Abs today.

 

[djbombsquad]

 

[djbombsquad]

Killed my legs today. Recovery is awesome. I am hitting it hard as always.

 

[djbombsquad]

Post workout creatine shake ftw! Upper body pull today.

5 grams of mono 50 grams of protein.

 

[djbombsquad]

Loving my recovery. Contest Saturday. I'm as ready as I will ever be. Open men's.

 

[djbombsquad]

 

[djbombsquad]

Great work out yesterday. Recovery is on par as always.

 

[djbombsquad]

Awesome lifts today. Today was upper body push. Recovery is great and could not be any better.

 

[djbombsquad]

Upper body pulls today. Recovery is great as usual. The tub has like 500 grams so this will last me for months.

 

[djbombsquad]

killed legs today. Video to come

 

[djbombsquad]

 

[djbombsquad]

Started to take a serving post training in martial arts just to see it it helps and I don't feel much more of a difference. My gf said she noticed better recovery post training and we both lift together in the morning do we both are sore but she sees a benefit from more.

 

[djbombsquad]

 

[djbombsquad]

Abs are sore!! Good ab workout this weekend.

 

[djbombsquad]

Hips and traps today. Extra sets today and boy am I sore.