BioCor Creatine

djbombsquad

djbombsquad

Board Sponsor
So my product finally came.



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My protocol this time will be 5 grams of creatine post workout with 3 grams of leucine peptides 6 grams of Arginine peptides and few scoops of Oxy protein. That will be the only difference in my post workout program. I will tell you how the taste alters if at all. I will tell you my recovery time difference from now and than also strength. I have before pictures and will have after pictures.



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Love my recovery times. I like taking 5 grams post workout with my shake. I can tell that it is helping me.

pull day today.


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Recovery is awesome. Hit it strong again today. Felt well rested.
 
Recovery is great as always. Hit my legs today.




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Killed my hips and traps. Same as last week but extra set so most sets went to 4 and 6 sets.
 
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My recovery time is on par with what people have told me about post workout creatine. Is it any better than pre, not sure.
 
Today was a great workout. I really focused on squeezing with my tension inwards and boy does that help a lot with feeling the intentions. Taste is fine. Mixes well with any of my post workout shake with out flavor issues.
 
Recovery is awesome. Hitting it hard. Abs today.
 
Killed my legs today. Recovery is awesome. I am hitting it hard as always.

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Post workout creatine shake ftw! Upper body pull today.

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5 grams of mono 50 grams of protein.
 
Loving my recovery. Contest Saturday. I'm as ready as I will ever be. Open men's.
 
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Great work out yesterday. Recovery is on par as always.
 
Awesome lifts today. Today was upper body push. Recovery is great and could not be any better.
 
Upper body pulls today. Recovery is great as usual. The tub has like 500 grams so this will last me for months.
 
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Started to take a serving post training in martial arts just to see it it helps and I don't feel much more of a difference. My gf said she noticed better recovery post training and we both lift together in the morning do we both are sore but she sees a benefit from more.
 
Hips and traps today. Extra sets today and boy am I sore.
 
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